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Fast Foods
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
298kcalKalorie
12gBiałko
30.5gWęglowodany
14.2gTłuszcze
Błonnik1.8 g
Cukry3.2 g
Sód692 mg
Calcium146 mg
Iron2.1 mg
Potassium199 mg
Vitamin C0 mg
Water40.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 40.8 G |
| Energy | 298 KCAL |
| Energy | 1,246 kJ |
| Protein | 11.97 G |
| Total lipid (fat) | 14.21 G |
| Ash | 2.53 G |
| Carbohydrate, by difference | 30.49 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 3.2 G |
| Sucrose | 0 G |
| Glucose | 0.4 G |
| Fructose | 0.37 G |
| Lactose | 0.35 G |
| Maltose | 2.01 G |
| Galactose | 0.07 G |
| Starch | 23.13 G |
| Calcium, Ca | 146 MG |
| Iron, Fe | 2.14 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 205 MG |
| Potassium, K | 199 MG |
| Sodium, Na | 692 MG |
| Zinc, Zn | 1.54 MG |
| Copper, Cu | 0.105 MG |
| Manganese, Mn | 0.361 MG |
| Selenium, Se | 20.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.287 MG |
| Riboflavin | 0.254 MG |
| Niacin | 3.84 MG |
| Pantothenic acid | 0.378 MG |
| Vitamin B-6 | 0.14 MG |
| Vitamin B-12 | 0.64 UG |
| Vitamin A, RAE | 47 UG |
| Retinol | 46 UG |
| Vitamin A, IU | 171 IU |
| Vitamin E (alpha-tocopherol) | 0.78 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 3.08 MG |
| Tocopherol, delta | 1.13 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 19.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.271 G |
| SFA 8:0 | 0.055 G |
| SFA 10:0 | 0.127 G |
| SFA 12:0 | 0.144 G |
| SFA 14:0 | 0.541 G |
| SFA 15:0 | 0.053 G |
| SFA 16:0 | 2.876 G |
| SFA 17:0 | 0.051 G |
| SFA 18:0 | 1.372 G |
| SFA 20:0 | 0.03 G |
| SFA 22:0 | 0.02 G |
| Fatty acids, total monounsaturated | 4.415 G |
| MUFA 14:1 | 0.039 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.184 G |
| MUFA 17:1 | 0.017 G |
| MUFA 18:1 | 4.114 G |
| MUFA 20:1 | 0.061 G |
| Fatty acids, total polyunsaturated | 3.465 G |
| PUFA 18:2 | 3.058 G |
| PUFA 18:3 | 0.357 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.357 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0.025 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.025 G |
| Cholesterol | 25 MG |
| Tryptophan | 0.116 G |
| Threonine | 0.374 G |
| Isoleucine | 0.487 G |
| Leucine | 0.952 G |
| Lysine | 0.652 G |
| Methionine | 0.247 G |
| Cystine | 0.178 G |
| Phenylalanine | 0.564 G |
| Tyrosine | 0.427 G |
| Valine | 0.604 G |
| Arginine | 0.485 G |
| Histidine | 0.322 G |
| Alanine | 0.434 G |
| Aspartic acid | 0.739 G |
| Glutamic acid | 3.16 G |
| Glycine | 0.4 G |
| Proline | 1.134 G |
| Serine | 0.588 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗