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Fast Foods
Fast foods, biscuit, with egg and bacon
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
305kcalKalorie
11.3gBiałko
19.1gWęglowodany
20.7gTłuszcze
Błonnik0.5 g
Cukry2.2 g
Sód844 mg
Calcium126 mg
Iron2.5 mg
Potassium167 mg
Vitamin C1.8 mg
Water46.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 46.67 G |
| Energy | 305 KCAL |
| Energy | 1,276 kJ |
| Protein | 11.33 G |
| Total lipid (fat) | 20.73 G |
| Ash | 2.4 G |
| Carbohydrate, by difference | 19.06 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 2.19 G |
| Calcium, Ca | 126 MG |
| Iron, Fe | 2.49 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 159 MG |
| Potassium, K | 167 MG |
| Sodium, Na | 844 MG |
| Zinc, Zn | 1.09 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.186 MG |
| Selenium, Se | 20.6 UG |
| Vitamin C, total ascorbic acid | 1.8 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.15 MG |
| Niacin | 1.6 MG |
| Pantothenic acid | 0.81 MG |
| Vitamin B-6 | 0.09 MG |
| Folate, total | 40 UG |
| Folic acid | 20 UG |
| Folate, food | 20 UG |
| Folate, DFE | 54 UG |
| Choline, total | 98.5 MG |
| Vitamin B-12 | 0.69 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 63 UG |
| Retinol | 62 UG |
| Carotene, beta | 14 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 3 UG |
| Vitamin A, IU | 233 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 107 UG |
| Vitamin E (alpha-tocopherol) | 1.34 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 25 IU |
| Vitamin D (D2 + D3) | 0.6 UG |
| Vitamin K (phylloquinone) | 4.3 UG |
| Fatty acids, total saturated | 5.3 G |
| SFA 4:0 | 0.013 G |
| SFA 6:0 | 0.008 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.022 G |
| SFA 12:0 | 0.022 G |
| SFA 14:0 | 0.147 G |
| SFA 16:0 | 3.416 G |
| SFA 18:0 | 1.647 G |
| Fatty acids, total monounsaturated | 8.96 G |
| MUFA 16:1 | 0.357 G |
| MUFA 18:1 | 8.587 G |
| MUFA 20:1 | 0.011 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 4.98 G |
| PUFA 18:2 | 4.551 G |
| PUFA 18:3 | 0.341 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.069 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.014 G |
| Cholesterol | 235 MG |
| Tryptophan | 0.144 G |
| Threonine | 0.453 G |
| Isoleucine | 0.548 G |
| Leucine | 0.875 G |
| Lysine | 0.683 G |
| Methionine | 0.281 G |
| Cystine | 0.196 G |
| Phenylalanine | 0.54 G |
| Tyrosine | 0.396 G |
| Valine | 0.635 G |
| Arginine | 0.624 G |
| Histidine | 0.287 G |
| Alanine | 0.559 G |
| Aspartic acid | 0.89 G |
| Glutamic acid | 2.036 G |
| Glycine | 0.513 G |
| Proline | 0.727 G |
| Serine | 0.624 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗