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Snacks
Snacks, shrimp cracker
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
426kcalKalorie
7.1gBiałko
59.1gWęglowodany
17.9gTłuszcze
Błonnik5.6 g
Cukry21.4 g
Sód571 mg
Calcium20 mg
Iron1.9 mg
Potassium193 mg
Vitamin C0 mg
Water13.6 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 13.6 G |
| Energy | 426 KCAL |
| Energy | 1,781 kJ |
| Protein | 7.14 G |
| Total lipid (fat) | 17.86 G |
| Ash | 2.31 G |
| Carbohydrate, by difference | 59.09 G |
| Fiber, total dietary | 5.6 G |
| Sugars, Total | 21.43 G |
| Sucrose | 21.4 G |
| Glucose | 0 G |
| Fructose | 0.02 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 30.36 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 1.91 MG |
| Magnesium, Mg | 72 MG |
| Phosphorus, P | 191 MG |
| Potassium, K | 193 MG |
| Sodium, Na | 571 MG |
| Zinc, Zn | 1.38 MG |
| Copper, Cu | 0.221 MG |
| Manganese, Mn | 2.14 MG |
| Selenium, Se | 33.1 UG |
| Fluoride, F | 8.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.264 MG |
| Riboflavin | 0.091 MG |
| Niacin | 2.631 MG |
| Pantothenic acid | 0.321 MG |
| Vitamin B-6 | 0.216 MG |
| Folate, total | 23 UG |
| Folic acid | 0 UG |
| Folate, food | 23 UG |
| Folate, DFE | 23 UG |
| Choline, total | 17.6 MG |
| Betaine | 38.2 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 116 UG |
| Vitamin E (alpha-tocopherol) | 3.28 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.12 MG |
| Tocopherol, gamma | 5.52 MG |
| Tocopherol, delta | 0.16 MG |
| Tocotrienol, alpha | 0.16 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 12.8 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 5.357 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.435 G |
| SFA 17:0 | 0.001 G |
| SFA 18:0 | 1.32 G |
| SFA 20:0 | 0.398 G |
| SFA 22:0 | 0.202 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 7.997 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.027 G |
| MUFA 17:1 | 0.001 G |
| MUFA 18:1 | 7.802 G |
| MUFA 20:1 | 0.168 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.971 G |
| PUFA 18:2 | 2.802 G |
| PUFA 18:3 | 1.167 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.066 G |
| Cholesterol | 2 MG |
| Stigmasterol | 0 MG |
| Campesterol | 40 MG |
| Beta-sitosterol | 68 MG |
| Tryptophan | 0.094 G |
| Threonine | 0.2 G |
| Isoleucine | 0.242 G |
| Leucine | 0.489 G |
| Lysine | 0.208 G |
| Methionine | 0.126 G |
| Cystine | 0.147 G |
| Phenylalanine | 0.367 G |
| Tyrosine | 0.152 G |
| Valine | 0.306 G |
| Arginine | 0.36 G |
| Histidine | 0.192 G |
| Alanine | 0.269 G |
| Aspartic acid | 0.401 G |
| Glutamic acid | 2.309 G |
| Glycine | 0.311 G |
| Proline | 1.1 G |
| Serine | 0.334 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗