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Snacks
Tortilla chips, yellow, plain, salted
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
497kcalKalorie
6.6gBiałko
67.4gWęglowodany
22.3gTłuszcze
Błonnik4.7 g
Cukry1.2 g
Sód310 mg
Calcium104 mg
Iron1.3 mg
Potassium206 mg
Vitamin C0 mg
Water1.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 1.94 G |
| Energy | 497 KCAL |
| Energy | 2,080 kJ |
| Protein | 6.62 G |
| Total lipid (fat) | 22.33 G |
| Ash | 1.73 G |
| Carbohydrate, by difference | 67.38 G |
| Fiber, total dietary | 4.7 G |
| Sugars, Total | 1.21 G |
| Sucrose | 0.89 G |
| Glucose | 0.16 G |
| Fructose | 0.16 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 60.55 G |
| Calcium, Ca | 104 MG |
| Iron, Fe | 1.32 MG |
| Magnesium, Mg | 84 MG |
| Phosphorus, P | 234 MG |
| Potassium, K | 206 MG |
| Sodium, Na | 310 MG |
| Zinc, Zn | 1.46 MG |
| Copper, Cu | 0.105 MG |
| Manganese, Mn | 0.357 MG |
| Selenium, Se | 8.4 UG |
| Fluoride, F | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.13 MG |
| Riboflavin | 0.043 MG |
| Niacin | 1.498 MG |
| Pantothenic acid | 0.411 MG |
| Vitamin B-6 | 0.202 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Choline, total | 19.1 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Carotene, beta | 39 UG |
| Carotene, alpha | 56 UG |
| Cryptoxanthin, beta | 57 UG |
| Vitamin A, IU | 158 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,198 UG |
| Vitamin E (alpha-tocopherol) | 2.97 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 2.776 G |
| SFA 4:0 | 0.007 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.023 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.021 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 2.123 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 0.471 G |
| SFA 20:0 | 0.056 G |
| SFA 22:0 | 0.021 G |
| SFA 24:0 | 0.025 G |
| Fatty acids, total monounsaturated | 8.584 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.027 G |
| MUFA 16:1 c | 0.027 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 8.445 G |
| MUFA 18:1 c | 8.425 G |
| MUFA 20:1 | 0.101 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 9.179 G |
| PUFA 18:2 | 8.847 G |
| PUFA 18:2 n-6 c,c | 8.79 G |
| PUFA 18:2 CLAs | 0.011 G |
| PUFA 18:3 | 0.313 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.313 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0.005 G |
| PUFA 22:4 | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.066 G |
| Fatty acids, total trans-monoenoic | 0.02 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.02 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.046 G |
| Fatty acids, total trans-polyenoic | 0.046 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗