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Snacks
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
386kcalKalorie
16.2gBiałko
60.2gWęglowodany
8.9gTłuszcze
Błonnik5.1 g
Cukry25 g
Sód253 mg
Calcium668 mg
Iron5 mg
Potassium289 mg
Vitamin C96.6 mg
Water10.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 10.87 G |
| Energy | 386 KCAL |
| Energy | 1,615 kJ |
| Protein | 16.19 G |
| Total lipid (fat) | 8.92 G |
| Ash | 3.81 G |
| Carbohydrate, by difference | 60.21 G |
| Fiber, total dietary | 5.1 G |
| Sugars, Total | 25 G |
| Sucrose | 7.58 G |
| Glucose | 1.24 G |
| Fructose | 0.52 G |
| Lactose | 0 G |
| Maltose | 10.04 G |
| Galactose | 5.62 G |
| Starch | 9.6 G |
| Calcium, Ca | 668 MG |
| Iron, Fe | 4.98 MG |
| Magnesium, Mg | 250 MG |
| Phosphorus, P | 673 MG |
| Potassium, K | 289 MG |
| Sodium, Na | 253 MG |
| Zinc, Zn | 5.73 MG |
| Copper, Cu | 0.284 MG |
| Manganese, Mn | 0.743 MG |
| Selenium, Se | 46.7 UG |
| Vitamin C, total ascorbic acid | 96.6 MG |
| Thiamin | 1.7 MG |
| Riboflavin | 1.9 MG |
| Niacin | 21.2 MG |
| Pantothenic acid | 10.1 MG |
| Vitamin B-6 | 2.1 MG |
| Folate, total | 430 UG |
| Folic acid | 422 UG |
| Folate, food | 8 UG |
| Folate, DFE | 725 UG |
| Choline, total | 40.6 MG |
| Betaine | 2.2 MG |
| Vitamin B-12 | 7.9 UG |
| Vitamin B-12, added | 7.9 UG |
| Vitamin A, RAE | 940 UG |
| Retinol | 940 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,133 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 6 MG |
| Vitamin E, added | 6 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 1.75 MG |
| Tocopherol, delta | 0.67 MG |
| Tocotrienol, alpha | 0.34 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.05 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 214 IU |
| Vitamin D (D2 + D3) | 5.4 UG |
| Vitamin K (phylloquinone) | 129.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 5.36 G |
| SFA 4:0 | 0.008 G |
| SFA 6:0 | 0.013 G |
| SFA 8:0 | 0.168 G |
| SFA 10:0 | 0.169 G |
| SFA 12:0 | 2.074 G |
| SFA 14:0 | 0.713 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 0.931 G |
| SFA 17:0 | 0.008 G |
| SFA 18:0 | 1.105 G |
| SFA 20:0 | 0.048 G |
| SFA 22:0 | 0.075 G |
| SFA 24:0 | 0.044 G |
| Fatty acids, total monounsaturated | 2.428 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.006 G |
| MUFA 16:1 c | 0.006 G |
| MUFA 17:1 | 0.003 G |
| MUFA 18:1 | 2.193 G |
| MUFA 18:1 c | 2.017 G |
| MUFA 20:1 | 0.039 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.132 G |
| PUFA 18:2 | 0.998 G |
| PUFA 18:2 n-6 c,c | 0.966 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.035 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.035 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.208 G |
| Fatty acids, total trans-monoenoic | 0.176 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.176 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.032 G |
| Fatty acids, total trans-polyenoic | 0.032 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.22 G |
| Threonine | 0.57 G |
| Isoleucine | 0.56 G |
| Leucine | 1.25 G |
| Lysine | 0.58 G |
| Methionine | 0.22 G |
| Cystine | 0.15 G |
| Phenylalanine | 0.87 G |
| Tyrosine | 0.58 G |
| Valine | 0.74 G |
| Arginine | 1.37 G |
| Histidine | 0.4 G |
| Alanine | 0.66 G |
| Aspartic acid | 1.88 G |
| Glutamic acid | 3.37 G |
| Glycine | 0.78 G |
| Proline | 1.15 G |
| Serine | 0.96 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗