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Fruits and Fruit Juices
Grapefruit, sections, canned, light syrup pack, solids and liquids
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
60kcalKalorie
0.6gBiałko
15.4gWęglowodany
0.1gTłuszcze
Błonnik0.4 g
Cukry15 g
Sód2 mg
Calcium14 mg
Iron0.4 mg
Potassium129 mg
Vitamin C21.3 mg
Water83.6 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 83.59 G |
| Energy | 60 KCAL |
| Energy | 251 kJ |
| Protein | 0.56 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.31 G |
| Carbohydrate, by difference | 15.44 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 15.04 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.4 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 10 MG |
| Potassium, K | 129 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.08 MG |
| Copper, Cu | 0.066 MG |
| Manganese, Mn | 0.007 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 21.3 MG |
| Thiamin | 0.038 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.243 MG |
| Pantothenic acid | 0.12 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 5.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.014 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.012 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.013 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.012 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.024 G |
| PUFA 18:2 | 0.019 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.006 G |
| Threonine | 0.01 G |
| Isoleucine | 0.006 G |
| Leucine | 0.011 G |
| Lysine | 0.014 G |
| Methionine | 0.005 G |
| Cystine | 0.006 G |
| Phenylalanine | 0.034 G |
| Tyrosine | 0.006 G |
| Valine | 0.011 G |
| Arginine | 0.063 G |
| Histidine | 0.006 G |
| Alanine | 0.018 G |
| Aspartic acid | 0.1 G |
| Glutamic acid | 0.143 G |
| Glycine | 0.011 G |
| Proline | 0.046 G |
| Serine | 0.02 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗