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Soups, Sauces, and Gravies
Soup, chili beef, canned, prepared with equal volume water
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
57kcalKalorie
2.5gBiałko
9.2gWęglowodany
1.2gTłuszcze
Błonnik1.2 g
Cukry2.5 g
Sód388 mg
Calcium18 mg
Iron0.8 mg
Potassium196 mg
Vitamin C1.5 mg
Water85.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 85.68 G |
| Energy | 57 KCAL |
| Energy | 239 kJ |
| Protein | 2.49 G |
| Total lipid (fat) | 1.24 G |
| Ash | 1.37 G |
| Carbohydrate, by difference | 9.23 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 2.49 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 0.79 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 55 MG |
| Potassium, K | 196 MG |
| Sodium, Na | 388 MG |
| Zinc, Zn | 0.77 MG |
| Copper, Cu | 0.152 MG |
| Manganese, Mn | 0.392 MG |
| Selenium, Se | 2.4 UG |
| Fluoride, F | 36.3 UG |
| Vitamin C, total ascorbic acid | 1.5 MG |
| Thiamin | 0.022 MG |
| Riboflavin | 0.028 MG |
| Niacin | 0.398 MG |
| Pantothenic acid | 0.108 MG |
| Vitamin B-6 | 0.059 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 10.6 MG |
| Vitamin B-12 | 0.15 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 28 UG |
| Retinol | 0 UG |
| Carotene, beta | 295 UG |
| Carotene, alpha | 13 UG |
| Cryptoxanthin, beta | 72 UG |
| Vitamin A, IU | 563 IU |
| Lycopene | 1,265 UG |
| Lutein + zeaxanthin | 87 UG |
| Vitamin E (alpha-tocopherol) | 0.53 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 0.608 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.047 G |
| SFA 15:0 | 0.007 G |
| SFA 16:0 | 0.351 G |
| SFA 17:0 | 0.015 G |
| SFA 18:0 | 0.184 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.496 G |
| MUFA 14:1 | 0.008 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.04 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 0.436 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.046 G |
| PUFA 18:2 | 0.04 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.034 G |
| Cholesterol | 5 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗