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Baked Products
Bread, white, commercially prepared, low sodium, no salt
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
267kcalKalorie
8.2gBiałko
49.6gWęglowodany
3.6gTłuszcze
Błonnik2.3 g
Cukry4.3 g
Sód298 mg
Calcium108 mg
Iron3 mg
Potassium119 mg
Vitamin C0 mg
Water36.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 36.7 G |
| Energy | 267 KCAL |
| Energy | 1,116 kJ |
| Protein | 8.2 G |
| Total lipid (fat) | 3.6 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 49.6 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 4.31 G |
| Calcium, Ca | 108 MG |
| Iron, Fe | 3.03 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 94 MG |
| Potassium, K | 119 MG |
| Sodium, Na | 298 MG |
| Zinc, Zn | 0.62 MG |
| Copper, Cu | 0.126 MG |
| Manganese, Mn | 0.383 MG |
| Selenium, Se | 22.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.472 MG |
| Riboflavin | 0.341 MG |
| Niacin | 3.969 MG |
| Pantothenic acid | 0.39 MG |
| Vitamin B-6 | 0.064 MG |
| Folate, total | 111 UG |
| Folic acid | 86 UG |
| Folate, food | 25 UG |
| Folate, DFE | 171 UG |
| Choline, total | 14.6 MG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 44 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.1 UG |
| Fatty acids, total saturated | 0.811 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.014 G |
| SFA 16:0 | 0.469 G |
| SFA 18:0 | 0.326 G |
| Fatty acids, total monounsaturated | 1.612 G |
| MUFA 16:1 | 0.013 G |
| MUFA 18:1 | 1.599 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.744 G |
| PUFA 18:2 | 0.709 G |
| PUFA 18:3 | 0.035 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Tryptophan | 0.096 G |
| Threonine | 0.243 G |
| Isoleucine | 0.322 G |
| Leucine | 0.58 G |
| Lysine | 0.223 G |
| Methionine | 0.144 G |
| Cystine | 0.174 G |
| Phenylalanine | 0.404 G |
| Tyrosine | 0.237 G |
| Valine | 0.361 G |
| Arginine | 0.315 G |
| Histidine | 0.178 G |
| Alanine | 0.281 G |
| Aspartic acid | 0.409 G |
| Glutamic acid | 2.657 G |
| Glycine | 0.294 G |
| Proline | 0.882 G |
| Serine | 0.4 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗