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Baked Products
Pie, vanilla cream, prepared from recipe
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
278kcalKalorie
4.8gBiałko
32.6gWęglowodany
14.4gTłuszcze
Błonnik0.6 g
Cukry12.7 g
Sód260 mg
Calcium90 mg
Iron1 mg
Potassium126 mg
Vitamin C0.5 mg
Water47 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 47 G |
| Energy | 278 KCAL |
| Energy | 1,163 kJ |
| Protein | 4.8 G |
| Total lipid (fat) | 14.4 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 32.6 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 12.68 G |
| Calcium, Ca | 90 MG |
| Iron, Fe | 1.02 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 104 MG |
| Potassium, K | 126 MG |
| Sodium, Na | 260 MG |
| Zinc, Zn | 0.53 MG |
| Copper, Cu | 0.039 MG |
| Manganese, Mn | 0.128 MG |
| Selenium, Se | 9.5 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.139 MG |
| Riboflavin | 0.216 MG |
| Niacin | 0.984 MG |
| Pantothenic acid | 0.415 MG |
| Vitamin B-6 | 0.049 MG |
| Folate, total | 26 UG |
| Folic acid | 15 UG |
| Folate, food | 11 UG |
| Folate, DFE | 37 UG |
| Choline, total | 32.8 MG |
| Vitamin B-12 | 0.3 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 83 UG |
| Retinol | 81 UG |
| Carotene, beta | 22 UG |
| Carotene, alpha | 2 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 306 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 52 UG |
| Vitamin E (alpha-tocopherol) | 0.45 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Vitamin K (phylloquinone) | 6.7 UG |
| Fatty acids, total saturated | 4.03 G |
| SFA 4:0 | 0.042 G |
| SFA 6:0 | 0.025 G |
| SFA 8:0 | 0.015 G |
| SFA 10:0 | 0.033 G |
| SFA 12:0 | 0.037 G |
| SFA 14:0 | 0.179 G |
| SFA 16:0 | 2.263 G |
| SFA 18:0 | 1.426 G |
| Fatty acids, total monounsaturated | 6.043 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 5.965 G |
| MUFA 20:1 | 0.004 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.438 G |
| PUFA 18:2 | 3.205 G |
| PUFA 18:3 | 0.208 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.02 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Cholesterol | 62 MG |
| Tryptophan | 0.06 G |
| Threonine | 0.184 G |
| Isoleucine | 0.228 G |
| Leucine | 0.397 G |
| Lysine | 0.266 G |
| Methionine | 0.103 G |
| Cystine | 0.071 G |
| Phenylalanine | 0.224 G |
| Tyrosine | 0.189 G |
| Valine | 0.255 G |
| Arginine | 0.203 G |
| Histidine | 0.117 G |
| Alanine | 0.169 G |
| Aspartic acid | 0.309 G |
| Glutamic acid | 1.143 G |
| Glycine | 0.133 G |
| Proline | 0.444 G |
| Serine | 0.269 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗