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Baked Products
Pie, egg custard, commercially prepared
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
210kcalKalorie
5.5gBiałko
20.8gWęglowodany
11.6gTłuszcze
Błonnik1.6 g
Cukry11.6 g
Sód275 mg
Calcium80 mg
Iron0.6 mg
Potassium106 mg
Vitamin C0.6 mg
Water60.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 60.9 G |
| Energy | 210 KCAL |
| Energy | 879 kJ |
| Protein | 5.5 G |
| Total lipid (fat) | 11.6 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 20.8 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 11.58 G |
| Calcium, Ca | 80 MG |
| Iron, Fe | 0.58 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 112 MG |
| Potassium, K | 106 MG |
| Sodium, Na | 275 MG |
| Zinc, Zn | 0.52 MG |
| Copper, Cu | 0.024 MG |
| Manganese, Mn | 0.06 MG |
| Selenium, Se | 7.1 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.039 MG |
| Riboflavin | 0.208 MG |
| Niacin | 0.292 MG |
| Pantothenic acid | 0.662 MG |
| Vitamin B-6 | 0.048 MG |
| Folate, total | 20 UG |
| Folic acid | 0 UG |
| Folate, food | 20 UG |
| Folate, DFE | 20 UG |
| Choline, total | 38 MG |
| Vitamin B-12 | 0.43 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 57 UG |
| Retinol | 57 UG |
| Carotene, beta | 9 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 232 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 50 UG |
| Vitamin E (alpha-tocopherol) | 0.94 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Vitamin K (phylloquinone) | 3.2 UG |
| Fatty acids, total saturated | 2.349 G |
| SFA 4:0 | 0.024 G |
| SFA 6:0 | 0.011 G |
| SFA 8:0 | 0.008 G |
| SFA 10:0 | 0.018 G |
| SFA 12:0 | 0.019 G |
| SFA 14:0 | 0.088 G |
| SFA 16:0 | 1.469 G |
| SFA 18:0 | 0.685 G |
| Fatty acids, total monounsaturated | 4.797 G |
| MUFA 16:1 | 0.099 G |
| MUFA 18:1 | 4.673 G |
| MUFA 20:1 | 0.004 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.723 G |
| PUFA 18:2 | 3.438 G |
| PUFA 18:3 | 0.249 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.021 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.006 G |
| Cholesterol | 33 MG |
| Tryptophan | 0.071 G |
| Threonine | 0.225 G |
| Isoleucine | 0.281 G |
| Leucine | 0.455 G |
| Lysine | 0.348 G |
| Methionine | 0.138 G |
| Cystine | 0.099 G |
| Phenylalanine | 0.269 G |
| Tyrosine | 0.214 G |
| Valine | 0.315 G |
| Arginine | 0.251 G |
| Histidine | 0.127 G |
| Alanine | 0.229 G |
| Aspartic acid | 0.421 G |
| Glutamic acid | 1.085 G |
| Glycine | 0.159 G |
| Proline | 0.4 G |
| Serine | 0.334 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗