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Baked Products
Cookies, chocolate chip, commercially prepared, special dietary
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
450kcalKalorie
3.9gBiałko
73.4gWęglowodany
16.8gTłuszcze
Błonnik1.6 g
Cukry39.8 g
Sód244 mg
Calcium46 mg
Iron3.5 mg
Potassium199 mg
Vitamin C0 mg
Water5.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 5.1 G |
| Energy | 450 KCAL |
| Energy | 1,883 kJ |
| Protein | 3.9 G |
| Total lipid (fat) | 16.8 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 73.4 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 39.81 G |
| Calcium, Ca | 46 MG |
| Iron, Fe | 3.5 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 109 MG |
| Potassium, K | 199 MG |
| Sodium, Na | 244 MG |
| Zinc, Zn | 0.47 MG |
| Copper, Cu | 0.218 MG |
| Manganese, Mn | 0.365 MG |
| Selenium, Se | 2.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.373 MG |
| Riboflavin | 0.188 MG |
| Niacin | 2.843 MG |
| Pantothenic acid | 0.201 MG |
| Vitamin B-6 | 0.018 MG |
| Folate, total | 54 UG |
| Folic acid | 48 UG |
| Folate, food | 6 UG |
| Folate, DFE | 87 UG |
| Choline, total | 6.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 3 UG |
| Vitamin E (alpha-tocopherol) | 1.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4 UG |
| Fatty acids, total saturated | 4.183 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.032 G |
| SFA 16:0 | 2.263 G |
| SFA 18:0 | 1.832 G |
| Fatty acids, total monounsaturated | 6.73 G |
| MUFA 16:1 | 0.063 G |
| MUFA 18:1 | 6.655 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 5.035 G |
| PUFA 18:2 | 4.677 G |
| PUFA 18:3 | 0.346 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.055 G |
| Threonine | 0.12 G |
| Isoleucine | 0.16 G |
| Leucine | 0.285 G |
| Lysine | 0.154 G |
| Methionine | 0.069 G |
| Cystine | 0.075 G |
| Phenylalanine | 0.191 G |
| Tyrosine | 0.125 G |
| Valine | 0.188 G |
| Arginine | 0.144 G |
| Histidine | 0.077 G |
| Alanine | 0.122 G |
| Aspartic acid | 0.194 G |
| Glutamic acid | 1.213 G |
| Glycine | 0.127 G |
| Proline | 0.418 G |
| Serine | 0.202 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 8 MG |
| Theobromine | 61 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗