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Baked Products
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
421kcalKalorie
4gBiałko
67.7gWęglowodany
16.9gTłuszcze
Błonnik2 g
Cukry44.8 g
Sód188 mg
Calcium46 mg
Iron2.5 mg
Potassium182 mg
Vitamin C0.1 mg
Water10.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 10.1 G |
| Energy | 421 KCAL |
| Energy | 1,761 kJ |
| Protein | 4 G |
| Total lipid (fat) | 16.9 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 67.7 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 44.8 G |
| Calcium, Ca | 46 MG |
| Iron, Fe | 2.53 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 97 MG |
| Potassium, K | 182 MG |
| Sodium, Na | 188 MG |
| Zinc, Zn | 0.65 MG |
| Copper, Cu | 0.262 MG |
| Manganese, Mn | 0.285 MG |
| Selenium, Se | 4.4 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.093 MG |
| Riboflavin | 0.208 MG |
| Niacin | 0.784 MG |
| Pantothenic acid | 0.476 MG |
| Vitamin B-6 | 0.062 MG |
| Folate, total | 23 UG |
| Folic acid | 20 UG |
| Folate, food | 3 UG |
| Folate, DFE | 37 UG |
| Choline, total | 13.6 MG |
| Vitamin B-12 | 0.17 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 3 UG |
| Vitamin E (alpha-tocopherol) | 0.14 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7 UG |
| Fatty acids, total saturated | 4.722 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.086 G |
| SFA 16:0 | 2.367 G |
| SFA 18:0 | 2.249 G |
| Fatty acids, total monounsaturated | 9.345 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 9.341 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.943 G |
| PUFA 18:2 | 1.847 G |
| PUFA 18:3 | 0.096 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.036 G |
| Threonine | 0.128 G |
| Isoleucine | 0.127 G |
| Leucine | 0.225 G |
| Lysine | 0.197 G |
| Methionine | 0.049 G |
| Cystine | 0.043 G |
| Phenylalanine | 0.142 G |
| Tyrosine | 0.083 G |
| Valine | 0.17 G |
| Arginine | 0.242 G |
| Histidine | 0.059 G |
| Alanine | 0.265 G |
| Aspartic acid | 0.294 G |
| Glutamic acid | 0.742 G |
| Glycine | 0.487 G |
| Proline | 0.442 G |
| Serine | 0.172 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 5 MG |
| Theobromine | 159 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗