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Baked Products
Cookies, chocolate chip, commercially prepared, soft-type
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
444kcalKalorie
3.6gBiałko
65.8gWęglowodany
19.8gTłuszcze
Błonnik1.8 g
Cukry37.1 g
Sód276 mg
Calcium17 mg
Iron4.1 mg
Potassium130 mg
Vitamin C— mg
Water9.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 9.88 G |
| Energy | 444 KCAL |
| Energy | 1,858 kJ |
| Protein | 3.63 G |
| Total lipid (fat) | 19.77 G |
| Ash | 0.97 G |
| Carbohydrate, by difference | 65.75 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 37.1 G |
| Sucrose | 22.12 G |
| Glucose | 8.34 G |
| Fructose | 6.33 G |
| Lactose | 0 G |
| Maltose | 0.31 G |
| Galactose | 0 G |
| Starch | 23.97 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 4.07 MG |
| Magnesium, Mg | 29 MG |
| Phosphorus, P | 61 MG |
| Potassium, K | 130 MG |
| Sodium, Na | 276 MG |
| Zinc, Zn | 0.54 MG |
| Copper, Cu | 0.227 MG |
| Manganese, Mn | 0.423 MG |
| Selenium, Se | 3.1 UG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.283 MG |
| Niacin | 2.06 MG |
| Pantothenic acid | 0.36 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 27 UG |
| Folic acid | 25 UG |
| Folate, food | 2 UG |
| Folate, DFE | 45 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.55 MG |
| Tocopherol, beta | 0.1 MG |
| Tocopherol, gamma | 0.81 MG |
| Tocopherol, delta | 0.04 MG |
| Tocotrienol, alpha | 1.6 MG |
| Tocotrienol, beta | 0.61 MG |
| Tocotrienol, gamma | 2.27 MG |
| Tocotrienol, delta | 0.69 MG |
| Vitamin K (phylloquinone) | 2.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 9.751 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.011 G |
| SFA 12:0 | 0.031 G |
| SFA 14:0 | 0.14 G |
| SFA 15:0 | 0.011 G |
| SFA 16:0 | 7.287 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 2.11 G |
| SFA 20:0 | 0.099 G |
| SFA 22:0 | 0.018 G |
| SFA 24:0 | 0.017 G |
| Fatty acids, total monounsaturated | 6.973 G |
| MUFA 15:1 | 0.002 G |
| MUFA 16:1 | 0.032 G |
| MUFA 16:1 c | 0.032 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 6.905 G |
| MUFA 18:1 c | 6.895 G |
| MUFA 20:1 | 0.028 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 1.786 G |
| PUFA 18:2 | 1.72 G |
| PUFA 18:2 n-6 c,c | 1.67 G |
| PUFA 18:2 CLAs | 0.005 G |
| PUFA 18:3 | 0.057 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.051 G |
| PUFA 18:3 n-6 c,c,c | 0.007 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.005 G |
| PUFA 20:3 n-3 | 0.005 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.003 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.055 G |
| Fatty acids, total trans-monoenoic | 0.01 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.01 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.045 G |
| Fatty acids, total trans-polyenoic | 0.045 G |
| Tryptophan | 0.051 G |
| Threonine | 0.117 G |
| Isoleucine | 0.154 G |
| Leucine | 0.268 G |
| Lysine | 0.156 G |
| Methionine | 0.069 G |
| Cystine | 0.069 G |
| Phenylalanine | 0.177 G |
| Tyrosine | 0.118 G |
| Valine | 0.179 G |
| Arginine | 0.14 G |
| Histidine | 0.073 G |
| Alanine | 0.119 G |
| Aspartic acid | 0.195 G |
| Glutamic acid | 1.061 G |
| Glycine | 0.116 G |
| Proline | 0.367 G |
| Serine | 0.193 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗