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Baked Products
Bread, stuffing, cornbread, dry mix, prepared
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
179kcalKalorie
2.9gBiałko
21.9gWęglowodany
8.8gTłuszcze
Błonnik2.9 g
Cukry0 g
Sód526 mg
Calcium26 mg
Iron0.9 mg
Potassium62 mg
Vitamin C0.8 mg
Water64.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 64.9 G |
| Energy | 179 KCAL |
| Energy | 749 kJ |
| Protein | 2.9 G |
| Total lipid (fat) | 8.8 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 21.9 G |
| Fiber, total dietary | 2.9 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 0.94 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 34 MG |
| Potassium, K | 62 MG |
| Sodium, Na | 526 MG |
| Zinc, Zn | 0.23 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 0.114 MG |
| Selenium, Se | 30.7 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.117 MG |
| Riboflavin | 0.092 MG |
| Niacin | 1.247 MG |
| Pantothenic acid | 0.06 MG |
| Vitamin B-6 | 0.038 MG |
| Folate, total | 97 UG |
| Folic acid | 89 UG |
| Folate, food | 8 UG |
| Folate, DFE | 159 UG |
| Choline, total | 24.4 MG |
| Vitamin B-12 | 0.01 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 78 UG |
| Retinol | 73 UG |
| Carotene, beta | 58 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 340 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.85 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8.8 UG |
| Fatty acids, total saturated | 1.755 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.024 G |
| SFA 16:0 | 1.094 G |
| SFA 18:0 | 0.636 G |
| Fatty acids, total monounsaturated | 3.856 G |
| MUFA 16:1 | 0.019 G |
| MUFA 18:1 | 3.835 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.706 G |
| PUFA 18:2 | 2.588 G |
| PUFA 18:3 | 0.117 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.031 G |
| Threonine | 0.095 G |
| Isoleucine | 0.108 G |
| Leucine | 0.256 G |
| Lysine | 0.085 G |
| Methionine | 0.055 G |
| Cystine | 0.057 G |
| Phenylalanine | 0.145 G |
| Tyrosine | 0.101 G |
| Valine | 0.132 G |
| Arginine | 0.128 G |
| Histidine | 0.073 G |
| Alanine | 0.139 G |
| Aspartic acid | 0.161 G |
| Glutamic acid | 0.793 G |
| Glycine | 0.11 G |
| Proline | 0.296 G |
| Serine | 0.142 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗