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Baby Foods
Babyfood, vegetables, green beans, junior
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
24kcalKalorie
1.2gBiałko
5.8gWęglowodany
0.1gTłuszcze
Błonnik1.9 g
Cukry1.1 g
Sód5 mg
Calcium65 mg
Iron1.1 mg
Potassium128 mg
Vitamin C8.4 mg
Water92.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 92.5 G |
| Energy | 24 KCAL |
| Energy | 102 kJ |
| Protein | 1.2 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.4 G |
| Carbohydrate, by difference | 5.8 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 1.08 G |
| Calcium, Ca | 65 MG |
| Iron, Fe | 1.08 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 19 MG |
| Potassium, K | 128 MG |
| Sodium, Na | 5 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0.049 MG |
| Selenium, Se | 0.3 UG |
| Fluoride, F | 12 UG |
| Vitamin C, total ascorbic acid | 8.4 MG |
| Thiamin | 0.021 MG |
| Riboflavin | 0.102 MG |
| Niacin | 0.321 MG |
| Pantothenic acid | 0.151 MG |
| Vitamin B-6 | 0.035 MG |
| Folate, total | 33 UG |
| Folic acid | 0 UG |
| Folate, food | 33 UG |
| Folate, DFE | 33 UG |
| Choline, total | 22.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 0 UG |
| Carotene, beta | 292 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 433 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 493 UG |
| Vitamin E (alpha-tocopherol) | 0.32 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 11.1 UG |
| Fatty acids, total saturated | 0.023 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.019 G |
| SFA 18:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.004 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.004 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.052 G |
| PUFA 18:2 | 0.02 G |
| PUFA 18:3 | 0.032 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.014 G |
| Threonine | 0.051 G |
| Isoleucine | 0.054 G |
| Leucine | 0.078 G |
| Lysine | 0.059 G |
| Methionine | 0.018 G |
| Cystine | 0.01 G |
| Phenylalanine | 0.049 G |
| Tyrosine | 0.042 G |
| Valine | 0.065 G |
| Arginine | 0.066 G |
| Histidine | 0.033 G |
| Alanine | 0.056 G |
| Aspartic acid | 0.234 G |
| Glutamic acid | 0.157 G |
| Glycine | 0.049 G |
| Proline | 0.061 G |
| Serine | 0.063 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗