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Meals, Entrees, and Side Dishes
Pasta with tomato sauce, no meat, canned
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
71kcalKalorie
2.2gBiałko
13.9gWęglowodany
0.7gTłuszcze
Błonnik0.9 g
Cukry4 g
Sód381 mg
Calcium13 mg
Iron0.9 mg
Potassium192 mg
Vitamin C0 mg
Water82.2 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 82.15 G |
| Energy | 71 KCAL |
| Energy | 297 kJ |
| Protein | 2.22 G |
| Total lipid (fat) | 0.71 G |
| Ash | 0.98 G |
| Carbohydrate, by difference | 13.94 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 4 G |
| Sucrose | 0 G |
| Glucose | 1.98 G |
| Fructose | 2.02 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 7.44 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 39 MG |
| Potassium, K | 192 MG |
| Sodium, Na | 381 MG |
| Zinc, Zn | 0.38 MG |
| Copper, Cu | 0.054 MG |
| Manganese, Mn | 0.162 MG |
| Selenium, Se | 8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.058 MG |
| Riboflavin | 0.052 MG |
| Niacin | 1.302 MG |
| Pantothenic acid | 0.111 MG |
| Vitamin B-6 | 0.058 MG |
| Folate, total | 26 UG |
| Folic acid | 27 UG |
| Folate, food | 26 UG |
| Folate, DFE | 72 UG |
| Choline, total | 4.1 MG |
| Betaine | 17.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 36 UG |
| Retinol | 2 UG |
| Carotene, beta | 407 UG |
| Carotene, alpha | 14 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 696 IU |
| Lycopene | 2,678 UG |
| Lutein + zeaxanthin | 92 UG |
| Vitamin E (alpha-tocopherol) | 0.62 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 0.08 MG |
| Tocopherol, delta | 0.02 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0.28 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.167 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.011 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.113 G |
| SFA 17:0 | 0.001 G |
| SFA 18:0 | 0.025 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.109 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.002 G |
| MUFA 16:1 c | 0.002 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.1 G |
| MUFA 18:1 c | 0.095 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 0.21 G |
| PUFA 18:2 | 0.19 G |
| PUFA 18:2 n-6 c,c | 0.188 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.015 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.015 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.002 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.007 G |
| Fatty acids, total trans-monoenoic | 0.005 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.005 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.002 G |
| Fatty acids, total trans-polyenoic | 0.002 G |
| Cholesterol | 6 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗