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Fast Foods
Pizza, pepperoni topping, regular crust, frozen, cooked
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
274kcalKalorie
14.4gBiałko
24.7gWęglowodany
13.1gTłuszcze
Błonnik2 g
Cukry3.4 g
Sód590 mg
Calcium168 mg
Iron2.4 mg
Potassium239 mg
Vitamin C1.9 mg
Water45.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 45.41 G |
| Energy | 274 KCAL |
| Energy | 1,148 kJ |
| Protein | 14.38 G |
| Total lipid (fat) | 13.13 G |
| Ash | 2.39 G |
| Carbohydrate, by difference | 24.69 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 3.39 G |
| Sucrose | 0 G |
| Glucose | 0.95 G |
| Fructose | 1.12 G |
| Lactose | 0.36 G |
| Maltose | 0.85 G |
| Galactose | 0.11 G |
| Starch | 17.59 G |
| Calcium, Ca | 168 MG |
| Iron, Fe | 2.43 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 196 MG |
| Potassium, K | 239 MG |
| Sodium, Na | 590 MG |
| Zinc, Zn | 1.52 MG |
| Copper, Cu | 0.114 MG |
| Manganese, Mn | 0.354 MG |
| Selenium, Se | 20.1 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.31 MG |
| Riboflavin | 0.33 MG |
| Niacin | 3.235 MG |
| Pantothenic acid | 0.274 MG |
| Vitamin B-6 | 0.151 MG |
| Folate, total | 75 UG |
| Folic acid | 46 UG |
| Folate, food | 30 UG |
| Folate, DFE | 107 UG |
| Choline, total | 23.1 MG |
| Betaine | 14.2 MG |
| Vitamin B-12 | 0.61 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 69 UG |
| Retinol | 69 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 229 IU |
| Lycopene | 2,157 UG |
| Lutein + zeaxanthin | 26 UG |
| Vitamin E (alpha-tocopherol) | 1.35 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.16 MG |
| Tocopherol, gamma | 1.67 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.09 MG |
| Tocotrienol, beta | 0.32 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.1 UG |
| Fatty acids, total saturated | 4.827 G |
| SFA 4:0 | 0.089 G |
| SFA 6:0 | 0.065 G |
| SFA 8:0 | 0.038 G |
| SFA 10:0 | 0.099 G |
| SFA 12:0 | 0.113 G |
| SFA 14:0 | 0.469 G |
| SFA 15:0 | 0.045 G |
| SFA 16:0 | 2.832 G |
| SFA 17:0 | 0.043 G |
| SFA 18:0 | 0.999 G |
| SFA 20:0 | 0.022 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.006 G |
| Fatty acids, total monounsaturated | 4.1 G |
| MUFA 14:1 | 0.049 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.228 G |
| MUFA 16:1 c | 0.213 G |
| MUFA 17:1 | 0.019 G |
| MUFA 18:1 | 3.719 G |
| MUFA 18:1 c | 3.57 G |
| MUFA 20:1 | 0.066 G |
| MUFA 22:1 | 0.017 G |
| MUFA 22:1 c | 0.017 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 2.7 G |
| PUFA 18:2 | 2.482 G |
| PUFA 18:2 n-6 c,c | 2.404 G |
| PUFA 18:2 CLAs | 0.032 G |
| PUFA 18:3 | 0.139 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.134 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.023 G |
| PUFA 20:3 | 0.013 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.01 G |
| PUFA 20:4 | 0.025 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.21 G |
| Fatty acids, total trans-monoenoic | 0.164 G |
| TFA 16:1 t | 0.015 G |
| TFA 18:1 t | 0.148 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.046 G |
| Fatty acids, total trans-polyenoic | 0.046 G |
| Cholesterol | 27 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗