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Fast Foods
POPEYES, Coleslaw
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
161kcalKalorie
1gBiałko
14.1gWęglowodany
11.2gTłuszcze
Błonnik1.7 g
Cukry10.8 g
Sód218 mg
Calcium31 mg
Iron0.2 mg
Potassium118 mg
Vitamin C14.7 mg
Water72.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 72.84 G |
| Energy | 161 KCAL |
| Energy | 674 kJ |
| Protein | 0.98 G |
| Total lipid (fat) | 11.18 G |
| Ash | 0.87 G |
| Carbohydrate, by difference | 14.12 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 10.83 G |
| Sucrose | 7.74 G |
| Glucose | 1.65 G |
| Fructose | 1.44 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 31 MG |
| Iron, Fe | 0.23 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 20 MG |
| Potassium, K | 118 MG |
| Sodium, Na | 218 MG |
| Zinc, Zn | 0.12 MG |
| Copper, Cu | 0.014 MG |
| Manganese, Mn | 0.083 MG |
| Vitamin C, total ascorbic acid | 14.7 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.025 MG |
| Niacin | 0.206 MG |
| Pantothenic acid | 0.25 MG |
| Vitamin B-6 | 0.102 MG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 56 UG |
| Retinol | 56 UG |
| Vitamin A, IU | 185 IU |
| Fatty acids, total saturated | 1.887 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.008 G |
| SFA 10:0 | 0.013 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.005 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 1.196 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 0.517 G |
| SFA 20:0 | 0.04 G |
| SFA 22:0 | 0.042 G |
| SFA 24:0 | 0.023 G |
| Fatty acids, total monounsaturated | 3.339 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.027 G |
| MUFA 16:1 c | 0.026 G |
| MUFA 17:1 | 0.012 G |
| MUFA 18:1 | 2.553 G |
| MUFA 18:1 c | 2.549 G |
| MUFA 20:1 | 0.732 G |
| MUFA 22:1 | 0.01 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.006 G |
| Fatty acids, total polyunsaturated | 5.852 G |
| PUFA 18:2 | 5.745 G |
| PUFA 18:2 n-6 c,c | 5.686 G |
| PUFA 18:2 CLAs | 0.024 G |
| PUFA 18:3 | 0.062 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.035 G |
| PUFA 18:3 n-6 c,c,c | 0.027 G |
| PUFA 18:4 | 0.006 G |
| PUFA 20:2 n-6 c,c | 0.003 G |
| PUFA 20:3 | 0.013 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.01 G |
| PUFA 20:4 | 0.007 G |
| PUFA 20:5 n-3 (EPA) | 0.011 G |
| PUFA 22:4 | 0.002 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.044 G |
| Fatty acids, total trans-monoenoic | 0.009 G |
| TFA 16:1 t | 0.001 G |
| TFA 18:1 t | 0.003 G |
| TFA 22:1 t | 0.005 G |
| TFA 18:2 t not further defined | 0.035 G |
| Fatty acids, total trans-polyenoic | 0.035 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.007 G |
| Threonine | 0.03 G |
| Isoleucine | 0.03 G |
| Leucine | 0.03 G |
| Lysine | 0.03 G |
| Methionine | 0.007 G |
| Cystine | 0.01 G |
| Phenylalanine | 0.02 G |
| Tyrosine | 0.01 G |
| Valine | 0.04 G |
| Arginine | 0.05 G |
| Histidine | 0.02 G |
| Alanine | 0.05 G |
| Aspartic acid | 0.07 G |
| Glutamic acid | 0.11 G |
| Glycine | 0.02 G |
| Proline | 0.01 G |
| Serine | 0.04 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗