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Fast Foods
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
244kcalKalorie
11gBiałko
25.4gWęglowodany
10.9gTłuszcze
Błonnik2.2 g
Cukry3.7 g
Sód589 mg
Calcium120 mg
Iron1.9 mg
Potassium184 mg
Vitamin C0.1 mg
Water50.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 50.4 G |
| Energy | 244 KCAL |
| Energy | 1,020 kJ |
| Protein | 11.02 G |
| Total lipid (fat) | 10.9 G |
| Ash | 2.3 G |
| Carbohydrate, by difference | 25.38 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 3.73 G |
| Sucrose | 0.08 G |
| Glucose | 1.07 G |
| Fructose | 1.1 G |
| Lactose | 0.17 G |
| Maltose | 1.21 G |
| Galactose | 0.1 G |
| Starch | 18.7 G |
| Calcium, Ca | 120 MG |
| Iron, Fe | 1.86 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 183 MG |
| Potassium, K | 184 MG |
| Sodium, Na | 589 MG |
| Zinc, Zn | 1.24 MG |
| Copper, Cu | 0.138 MG |
| Manganese, Mn | 0.273 MG |
| Selenium, Se | 23.1 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.256 MG |
| Riboflavin | 0.266 MG |
| Niacin | 3.1 MG |
| Pantothenic acid | 0.455 MG |
| Vitamin B-6 | 0.098 MG |
| Folate, total | 62 UG |
| Folic acid | 36 UG |
| Folate, food | 26 UG |
| Folate, DFE | 87 UG |
| Choline, total | 21.7 MG |
| Betaine | 23.7 MG |
| Vitamin B-12 | 0.68 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 61 UG |
| Retinol | 54 UG |
| Carotene, beta | 81 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 315 IU |
| Lycopene | 1,689 UG |
| Lutein + zeaxanthin | 26 UG |
| Vitamin E (alpha-tocopherol) | 0.86 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 0.93 MG |
| Tocopherol, delta | 0.27 MG |
| Tocotrienol, alpha | 0.06 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.04 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 2 UG |
| Fatty acids, total saturated | 4.407 G |
| SFA 4:0 | 0.147 G |
| SFA 6:0 | 0.028 G |
| SFA 8:0 | 0.039 G |
| SFA 10:0 | 0.093 G |
| SFA 12:0 | 0.107 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.447 G |
| SFA 15:0 | 0.045 G |
| SFA 16:0 | 2.33 G |
| SFA 17:0 | 0.05 G |
| SFA 18:0 | 1.1 G |
| SFA 20:0 | 0.019 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.787 G |
| MUFA 14:1 | 0.038 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.195 G |
| MUFA 17:1 | 0.014 G |
| MUFA 18:1 | 3.497 G |
| MUFA 20:1 | 0.042 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 1.89 G |
| PUFA 18:2 | 1.521 G |
| PUFA 18:3 | 0.157 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.138 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0.029 G |
| PUFA 20:2 n-6 c,c | 0.023 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.022 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 27 MG |
| Tryptophan | 0.109 G |
| Threonine | 0.399 G |
| Isoleucine | 0.482 G |
| Leucine | 0.923 G |
| Lysine | 0.615 G |
| Methionine | 0.217 G |
| Cystine | 0.178 G |
| Phenylalanine | 0.553 G |
| Tyrosine | 0.385 G |
| Valine | 0.579 G |
| Arginine | 0.508 G |
| Histidine | 0.334 G |
| Alanine | 0.449 G |
| Aspartic acid | 0.864 G |
| Glutamic acid | 2.93 G |
| Glycine | 0.423 G |
| Proline | 1.107 G |
| Serine | 0.597 G |
| Hydroxyproline | 0.012 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗