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Fast Foods
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
291kcalKalorie
12.2gBiałko
32.1gWęglowodany
12.6gTłuszcze
Błonnik2.6 g
Cukry2.8 g
Sód759 mg
Calcium166 mg
Iron2.7 mg
Potassium207 mg
Vitamin C1 mg
Water40.2 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 40.15 G |
| Energy | 291 KCAL |
| Energy | 1,218 kJ |
| Protein | 12.23 G |
| Total lipid (fat) | 12.63 G |
| Ash | 2.87 G |
| Carbohydrate, by difference | 32.11 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 2.82 G |
| Sucrose | 0 G |
| Glucose | 0.53 G |
| Fructose | 0.83 G |
| Lactose | 0.27 G |
| Maltose | 1.1 G |
| Galactose | 0.09 G |
| Starch | 25.97 G |
| Calcium, Ca | 166 MG |
| Iron, Fe | 2.71 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 206 MG |
| Potassium, K | 207 MG |
| Sodium, Na | 759 MG |
| Zinc, Zn | 1.49 MG |
| Copper, Cu | 0.106 MG |
| Manganese, Mn | 0.418 MG |
| Selenium, Se | 19 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.55 MG |
| Riboflavin | 0.24 MG |
| Niacin | 4.82 MG |
| Pantothenic acid | 0.4 MG |
| Vitamin B-6 | 0.09 MG |
| Folate, total | 112 UG |
| Folic acid | 68 UG |
| Folate, food | 44 UG |
| Folate, DFE | 159 UG |
| Vitamin B-12 | 0.51 UG |
| Vitamin E (alpha-tocopherol) | 0.65 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 1.14 MG |
| Tocopherol, delta | 0.35 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 2.5 UG |
| Fatty acids, total saturated | 5.404 G |
| SFA 4:0 | 0.09 G |
| SFA 6:0 | 0.071 G |
| SFA 8:0 | 0.049 G |
| SFA 10:0 | 0.123 G |
| SFA 12:0 | 0.151 G |
| SFA 14:0 | 0.557 G |
| SFA 15:0 | 0.058 G |
| SFA 16:0 | 2.997 G |
| SFA 17:0 | 0.057 G |
| SFA 18:0 | 1.195 G |
| SFA 20:0 | 0.03 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 4.338 G |
| MUFA 14:1 | 0.046 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.197 G |
| MUFA 16:1 c | 0.176 G |
| MUFA 17:1 | 0.027 G |
| MUFA 18:1 | 3.967 G |
| MUFA 18:1 c | 3.785 G |
| MUFA 20:1 | 0.075 G |
| MUFA 22:1 | 0.022 G |
| MUFA 22:1 c | 0.022 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 2.022 G |
| PUFA 18:2 | 1.748 G |
| PUFA 18:2 n-6 c,c | 1.652 G |
| PUFA 18:2 CLAs | 0.041 G |
| PUFA 18:3 | 0.186 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.182 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.025 G |
| PUFA 20:3 | 0.015 G |
| PUFA 20:3 n-3 | 0.004 G |
| PUFA 20:4 n-6 | 0.012 G |
| PUFA 20:4 | 0.025 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.009 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.259 G |
| Fatty acids, total trans-monoenoic | 0.204 G |
| TFA 16:1 t | 0.021 G |
| TFA 18:1 t | 0.182 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.055 G |
| Fatty acids, total trans-polyenoic | 0.055 G |
| Cholesterol | 26 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗