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Soups, Sauces, and Gravies
Sauce, pesto, ready-to-serve, refrigerated
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
418kcalKalorie
9.8gBiałko
10.1gWęglowodany
37.6gTłuszcze
Błonnik1.8 g
Cukry6.3 g
Sód603 mg
Calcium306 mg
Iron0.6 mg
Potassium560 mg
Vitamin C0 mg
Water39 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 38.98 G |
| Energy | 418 KCAL |
| Energy | 1,749 kJ |
| Protein | 9.83 G |
| Total lipid (fat) | 37.6 G |
| Ash | 3.5 G |
| Carbohydrate, by difference | 10.09 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 6.33 G |
| Sucrose | 0 G |
| Glucose | 0.23 G |
| Fructose | 0 G |
| Lactose | 5.94 G |
| Maltose | 0 G |
| Galactose | 0.15 G |
| Starch | 2.2 G |
| Calcium, Ca | 306 MG |
| Iron, Fe | 0.57 MG |
| Magnesium, Mg | 47 MG |
| Phosphorus, P | 273 MG |
| Potassium, K | 560 MG |
| Sodium, Na | 603 MG |
| Zinc, Zn | 1.33 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.586 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.17 MG |
| Riboflavin | 0.717 MG |
| Niacin | 0.523 MG |
| Pantothenic acid | 1.7 MG |
| Vitamin B-6 | 0.133 MG |
| Folate, total | 16 UG |
| Folate, food | 16 UG |
| Vitamin A, RAE | 77 UG |
| Carotene, beta | 919 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 16 UG |
| Vitamin A, IU | 1,544 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,242 UG |
| Vitamin E (alpha-tocopherol) | 7.27 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 6.99 MG |
| Tocopherol, delta | 0.19 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 151.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 7.07 G |
| SFA 4:0 | 0.123 G |
| SFA 6:0 | 0.099 G |
| SFA 8:0 | 0.06 G |
| SFA 10:0 | 0.153 G |
| SFA 12:0 | 0.178 G |
| SFA 14:0 | 0.579 G |
| SFA 15:0 | 0.065 G |
| SFA 16:0 | 4.168 G |
| SFA 17:0 | 0.052 G |
| SFA 18:0 | 1.326 G |
| SFA 20:0 | 0.166 G |
| SFA 22:0 | 0.066 G |
| SFA 24:0 | 0.035 G |
| Fatty acids, total monounsaturated | 22.155 G |
| MUFA 14:1 | 0.058 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.31 G |
| MUFA 16:1 c | 0.291 G |
| MUFA 17:1 | 0.036 G |
| MUFA 18:1 | 21.437 G |
| MUFA 18:1 c | 21.32 G |
| MUFA 20:1 | 0.288 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.021 G |
| Fatty acids, total polyunsaturated | 6.546 G |
| PUFA 18:2 | 4.88 G |
| PUFA 18:2 n-6 c,c | 4.783 G |
| PUFA 18:2 CLAs | 0.041 G |
| PUFA 18:3 | 1.534 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.268 G |
| PUFA 18:3 n-6 c,c,c | 0.058 G |
| PUFA 18:3i | 0.208 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.021 G |
| PUFA 20:3 | 0.009 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.007 G |
| PUFA 20:4 | 0.095 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.398 G |
| Fatty acids, total trans-monoenoic | 0.135 G |
| TFA 16:1 t | 0.018 G |
| TFA 18:1 t | 0.116 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.056 G |
| Fatty acids, total trans-polyenoic | 0.263 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗