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Poultry Products
Chicken, broiler, rotisserie, BBQ, wing, meat only
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
186kcalKalorie
28.3gBiałko
0.5gWęglowodany
7.8gTłuszcze
Błonnik0 g
Cukry0.5 g
Sód725 mg
Calcium32 mg
Iron1 mg
Potassium322 mg
Vitamin C0 mg
Water62.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 62.87 G |
| Energy | 186 KCAL |
| Energy | 768 kJ |
| Protein | 28.34 G |
| Total lipid (fat) | 7.79 G |
| Ash | 0.98 G |
| Carbohydrate, by difference | 0.54 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.53 G |
| Sucrose | 0.22 G |
| Glucose | 0.19 G |
| Fructose | 0.13 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 264 MG |
| Potassium, K | 322 MG |
| Sodium, Na | 725 MG |
| Zinc, Zn | 2.05 MG |
| Copper, Cu | 0.066 MG |
| Selenium, Se | 51.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.092 MG |
| Riboflavin | 0.138 MG |
| Niacin | 7.676 MG |
| Vitamin B-6 | 0.184 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 69.5 MG |
| Vitamin B-12 | 0.39 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.37 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.134 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.046 G |
| SFA 16:0 | 1.697 G |
| SFA 18:0 | 0.392 G |
| Fatty acids, total monounsaturated | 3.61 G |
| MUFA 16:1 | 0.582 G |
| MUFA 18:1 | 3.005 G |
| MUFA 20:1 | 0.023 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.266 G |
| PUFA 18:2 | 1.167 G |
| PUFA 18:3 | 0.071 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.028 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 134 MG |
| Tryptophan | 0.287 G |
| Threonine | 0.737 G |
| Isoleucine | 1.269 G |
| Leucine | 2.139 G |
| Lysine | 2.221 G |
| Methionine | 0.809 G |
| Cystine | 0.276 G |
| Phenylalanine | 1.064 G |
| Tyrosine | 0.829 G |
| Valine | 1.433 G |
| Arginine | 1.689 G |
| Histidine | 0.747 G |
| Alanine | 1.525 G |
| Aspartic acid | 2.528 G |
| Glutamic acid | 3.981 G |
| Glycine | 1.402 G |
| Proline | 1.73 G |
| Serine | 0.686 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗