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Dairy and Egg Products
Cheese, limburger
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
327kcalKalorie
20.1gBiałko
0.5gWęglowodany
27.3gTłuszcze
Błonnik0 g
Cukry0.5 g
Sód800 mg
Calcium497 mg
Iron0.1 mg
Potassium128 mg
Vitamin C0 mg
Water48.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 48.42 G |
| Energy | 327 KCAL |
| Energy | 1,368 kJ |
| Protein | 20.05 G |
| Total lipid (fat) | 27.25 G |
| Ash | 3.79 G |
| Carbohydrate, by difference | 0.49 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.49 G |
| Calcium, Ca | 497 MG |
| Iron, Fe | 0.13 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 393 MG |
| Potassium, K | 128 MG |
| Sodium, Na | 800 MG |
| Zinc, Zn | 2.1 MG |
| Copper, Cu | 0.021 MG |
| Manganese, Mn | 0.038 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.08 MG |
| Riboflavin | 0.503 MG |
| Niacin | 0.158 MG |
| Pantothenic acid | 1.177 MG |
| Vitamin B-6 | 0.086 MG |
| Folate, total | 58 UG |
| Folic acid | 0 UG |
| Folate, food | 58 UG |
| Folate, DFE | 58 UG |
| Choline, total | 15.4 MG |
| Vitamin B-12 | 1.04 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 340 UG |
| Retinol | 339 UG |
| Carotene, beta | 15 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,155 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.23 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 20 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin D3 (cholecalciferol) | 0.5 UG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Fatty acids, total saturated | 16.746 G |
| SFA 4:0 | 0.803 G |
| SFA 6:0 | 0.489 G |
| SFA 8:0 | 0.275 G |
| SFA 10:0 | 0.481 G |
| SFA 12:0 | 0.87 G |
| SFA 14:0 | 2.787 G |
| SFA 16:0 | 7.401 G |
| SFA 18:0 | 3.054 G |
| Fatty acids, total monounsaturated | 8.606 G |
| MUFA 16:1 | 1.013 G |
| MUFA 18:1 | 7.179 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.495 G |
| PUFA 18:2 | 0.339 G |
| PUFA 18:3 | 0.156 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 90 MG |
| Tryptophan | 0.289 G |
| Threonine | 0.739 G |
| Isoleucine | 1.219 G |
| Leucine | 2.093 G |
| Lysine | 1.675 G |
| Methionine | 0.619 G |
| Cystine | 0.11 G |
| Phenylalanine | 1.116 G |
| Tyrosine | 1.197 G |
| Valine | 1.439 G |
| Arginine | 0.698 G |
| Histidine | 0.578 G |
| Alanine | 0.666 G |
| Aspartic acid | 1.477 G |
| Glutamic acid | 4.51 G |
| Glycine | 0.409 G |
| Proline | 2.439 G |
| Serine | 1.144 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗