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Soups, Sauces, and Gravies
Soup, cream of mushroom, canned, condensed
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
79kcalKalorie
1.4gBiałko
6.8gWęglowodany
5.3gTłuszcze
Błonnik0.7 g
Cukry0.4 g
Sód691 mg
Calcium12 mg
Iron0.2 mg
Potassium64 mg
Vitamin C0 mg
Water84.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 84.7 G |
| Energy | 79 KCAL |
| Energy | 331 kJ |
| Protein | 1.35 G |
| Total lipid (fat) | 5.3 G |
| Ash | 1.85 G |
| Carbohydrate, by difference | 6.8 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 0.4 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0.4 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 4.62 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.18 MG |
| Magnesium, Mg | 3 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 64 MG |
| Sodium, Na | 691 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0.022 MG |
| Manganese, Mn | 0.037 MG |
| Selenium, Se | 2.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.012 MG |
| Riboflavin | 0.016 MG |
| Niacin | 0.345 MG |
| Pantothenic acid | 0.148 MG |
| Vitamin B-6 | 0.015 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 9.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 8 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 0.5 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.09 MG |
| Tocopherol, gamma | 4.38 MG |
| Tocopherol, delta | 1.19 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.02 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 9 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D2 (ergocalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 19.6 UG |
| Fatty acids, total saturated | 0.964 G |
| SFA 4:0 | 0.007 G |
| SFA 6:0 | 0.004 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.036 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 0.609 G |
| SFA 17:0 | 0.006 G |
| SFA 18:0 | 0.238 G |
| SFA 20:0 | 0.017 G |
| SFA 22:0 | 0.017 G |
| SFA 24:0 | 0.006 G |
| Fatty acids, total monounsaturated | 1.219 G |
| MUFA 14:1 | 0.003 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.01 G |
| MUFA 16:1 c | 0.01 G |
| MUFA 17:1 | 0.003 G |
| MUFA 18:1 | 1.175 G |
| MUFA 18:1 c | 1.165 G |
| MUFA 20:1 | 0.028 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.901 G |
| PUFA 18:2 | 2.558 G |
| PUFA 18:2 n-6 c,c | 2.542 G |
| PUFA 18:2 CLAs | 0.004 G |
| PUFA 18:3 | 0.34 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.329 G |
| PUFA 18:3 n-6 c,c,c | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.023 G |
| Fatty acids, total trans-monoenoic | 0.01 G |
| TFA 16:1 t | 0.001 G |
| TFA 18:1 t | 0.01 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.012 G |
| Fatty acids, total trans-polyenoic | 0.012 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.029 G |
| Isoleucine | 0.019 G |
| Leucine | 0.058 G |
| Lysine | 0.029 G |
| Methionine | 0.019 G |
| Cystine | 0.01 G |
| Phenylalanine | 0.039 G |
| Tyrosine | 0.029 G |
| Valine | 0.029 G |
| Arginine | 0.049 G |
| Histidine | 0.019 G |
| Alanine | 0.039 G |
| Aspartic acid | 0.078 G |
| Glutamic acid | 0.516 G |
| Glycine | 0.029 G |
| Proline | 0.058 G |
| Serine | 0.049 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗