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Soups, Sauces, and Gravies
Soup, bean with pork, canned, condensed
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
129kcalKalorie
5.9gBiałko
17gWęglowodany
4.4gTłuszcze
Błonnik5.9 g
Cukry3 g
Sód672 mg
Calcium60 mg
Iron1.5 mg
Potassium375 mg
Vitamin C1.2 mg
Water70.2 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 70.17 G |
| Energy | 129 KCAL |
| Energy | 540 kJ |
| Protein | 5.88 G |
| Total lipid (fat) | 4.42 G |
| Ash | 2.57 G |
| Carbohydrate, by difference | 16.97 G |
| Fiber, total dietary | 5.9 G |
| Sugars, Total | 3 G |
| Calcium, Ca | 60 MG |
| Iron, Fe | 1.53 MG |
| Magnesium, Mg | 33 MG |
| Phosphorus, P | 98 MG |
| Potassium, K | 375 MG |
| Sodium, Na | 672 MG |
| Zinc, Zn | 0.77 MG |
| Copper, Cu | 0.3 MG |
| Manganese, Mn | 0.5 MG |
| Selenium, Se | 6.4 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.065 MG |
| Riboflavin | 0.025 MG |
| Niacin | 0.421 MG |
| Pantothenic acid | 0.07 MG |
| Vitamin B-6 | 0.031 MG |
| Folate, total | 24 UG |
| Folic acid | 0 UG |
| Folate, food | 24 UG |
| Folate, DFE | 24 UG |
| Choline, total | 26.7 MG |
| Vitamin B-12 | 0.03 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 34 UG |
| Retinol | 1 UG |
| Carotene, beta | 336 UG |
| Carotene, alpha | 118 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 662 IU |
| Lycopene | 5,946 UG |
| Lutein + zeaxanthin | 9 UG |
| Vitamin E (alpha-tocopherol) | 0.87 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.4 UG |
| Fatty acids, total saturated | 1.14 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 0.7 G |
| SFA 18:0 | 0.28 G |
| Fatty acids, total monounsaturated | 1.62 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 1.52 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.36 G |
| PUFA 18:2 | 1.02 G |
| PUFA 18:3 | 0.33 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 2 MG |
| Tryptophan | 0.062 G |
| Threonine | 0.243 G |
| Isoleucine | 0.287 G |
| Leucine | 0.484 G |
| Lysine | 0.4 G |
| Methionine | 0.074 G |
| Cystine | 0.065 G |
| Phenylalanine | 0.328 G |
| Tyrosine | 0.176 G |
| Valine | 0.323 G |
| Arginine | 0.308 G |
| Histidine | 0.153 G |
| Alanine | 0.293 G |
| Aspartic acid | 0.658 G |
| Glutamic acid | 1.083 G |
| Glycine | 0.284 G |
| Proline | 0.265 G |
| Serine | 0.29 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗