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Poultry Products
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
206kcalKalorie
25.7gBiałko
0.1gWęglowodany
11.5gTłuszcze
Błonnik0 g
Cukry0.1 g
Sód392 mg
Calcium22 mg
Iron1 mg
Potassium279 mg
Vitamin C0 mg
Water61.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 61.42 G |
| Energy | 206 KCAL |
| Energy | 861 kJ |
| Protein | 25.65 G |
| Total lipid (fat) | 11.46 G |
| Ash | 1.75 G |
| Carbohydrate, by difference | 0.12 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.12 G |
| Sucrose | 0.04 G |
| Glucose | 0.04 G |
| Fructose | 0.04 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 1.02 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 245 MG |
| Potassium, K | 279 MG |
| Sodium, Na | 392 MG |
| Zinc, Zn | 2.52 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.004 MG |
| Selenium, Se | 25.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.063 MG |
| Riboflavin | 0.224 MG |
| Niacin | 5.966 MG |
| Pantothenic acid | 0.142 MG |
| Vitamin B-6 | 0.196 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 73.3 MG |
| Betaine | 9.3 MG |
| Vitamin B-12 | 0.49 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 17 UG |
| Retinol | 17 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 56 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.51 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.12 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.855 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.058 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 2.289 G |
| SFA 17:0 | 0.004 G |
| SFA 18:0 | 0.504 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 4.75 G |
| MUFA 14:1 | 0.012 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.8 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.909 G |
| MUFA 20:1 | 0.029 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.523 G |
| PUFA 18:2 | 1.399 G |
| PUFA 18:3 | 0.077 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.01 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.037 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.072 G |
| Cholesterol | 149 MG |
| Tryptophan | 0.229 G |
| Threonine | 0.799 G |
| Isoleucine | 1.047 G |
| Leucine | 1.941 G |
| Lysine | 2.219 G |
| Methionine | 0.702 G |
| Cystine | 0.251 G |
| Phenylalanine | 0.89 G |
| Tyrosine | 0.757 G |
| Valine | 1.159 G |
| Arginine | 1.599 G |
| Histidine | 0.703 G |
| Alanine | 1.362 G |
| Aspartic acid | 2.215 G |
| Glutamic acid | 3.609 G |
| Glycine | 1.308 G |
| Proline | 1.42 G |
| Serine | 1.099 G |
| Hydroxyproline | 0.2 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗