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Poultry Products
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
184kcalKalorie
27.5gBiałko
0gWęglowodany
8.2gTłuszcze
Błonnik0 g
Cukry0 g
Sód347 mg
Calcium15 mg
Iron0.6 mg
Potassium289 mg
Vitamin C0 mg
Water63.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 63.49 G |
| Energy | 184 KCAL |
| Energy | 768 kJ |
| Protein | 27.48 G |
| Total lipid (fat) | 8.18 G |
| Ash | 1.72 G |
| Carbohydrate, by difference | 0.02 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.02 G |
| Sucrose | 0.02 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.55 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 255 MG |
| Potassium, K | 289 MG |
| Sodium, Na | 347 MG |
| Zinc, Zn | 0.92 MG |
| Copper, Cu | 0.043 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 30.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.078 MG |
| Riboflavin | 0.133 MG |
| Niacin | 9.397 MG |
| Pantothenic acid | 1.408 MG |
| Vitamin B-6 | 0.299 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 61.9 MG |
| Betaine | 6.7 MG |
| Vitamin B-12 | 0.32 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 12 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 41 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.1 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.03 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 15.5 UG |
| Fatty acids, total saturated | 2.114 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.043 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 1.694 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.364 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.548 G |
| MUFA 14:1 | 0.008 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.587 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 2.932 G |
| MUFA 20:1 | 0.021 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.166 G |
| PUFA 18:2 | 1.078 G |
| PUFA 18:3 | 0.064 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.015 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.099 G |
| Cholesterol | 96 MG |
| Tryptophan | 0.318 G |
| Threonine | 0.743 G |
| Isoleucine | 1.303 G |
| Leucine | 2.507 G |
| Lysine | 2.963 G |
| Methionine | 0.91 G |
| Cystine | 0.326 G |
| Phenylalanine | 1.206 G |
| Tyrosine | 1.005 G |
| Valine | 1.368 G |
| Arginine | 1.94 G |
| Histidine | 1.12 G |
| Alanine | 1.559 G |
| Aspartic acid | 1.842 G |
| Glutamic acid | 3.472 G |
| Glycine | 1.478 G |
| Proline | 1.279 G |
| Serine | 1.022 G |
| Hydroxyproline | 0.092 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗