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Fats and Oils
Salad dressing, thousand island dressing, reduced fat
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
195kcalKalorie
0.8gBiałko
24.1gWęglowodany
11.3gTłuszcze
Błonnik1.2 g
Cukry17.3 g
Sód955 mg
Calcium27 mg
Iron0.9 mg
Potassium202 mg
Vitamin C1.5 mg
Water60.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 60.73 G |
| Energy | 195 KCAL |
| Energy | 815 kJ |
| Protein | 0.83 G |
| Total lipid (fat) | 11.32 G |
| Ash | 3.07 G |
| Carbohydrate, by difference | 24.06 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 17.31 G |
| Sucrose | 0.8 G |
| Glucose | 9.11 G |
| Fructose | 6.9 G |
| Lactose | 0 G |
| Maltose | 0.5 G |
| Galactose | 0 G |
| Starch | 4.92 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 0.9 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 14 MG |
| Potassium, K | 202 MG |
| Sodium, Na | 955 MG |
| Zinc, Zn | 0.19 MG |
| Copper, Cu | 0 MG |
| Manganese, Mn | 0.12 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 1.5 MG |
| Thiamin | 0.049 MG |
| Riboflavin | 0.043 MG |
| Niacin | 0.437 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 16 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 16 UG |
| Retinol | 0 UG |
| Carotene, beta | 154 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 65 UG |
| Vitamin A, IU | 311 IU |
| Lycopene | 3,097 UG |
| Lutein + zeaxanthin | 100 UG |
| Vitamin E (alpha-tocopherol) | 1 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 27.6 UG |
| Fatty acids, total saturated | 0.746 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.524 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.223 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 6.468 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 6.285 G |
| MUFA 20:1 | 0.183 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.692 G |
| PUFA 18:2 | 1.955 G |
| PUFA 18:3 | 0.737 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 11 MG |
| Tryptophan | 0 G |
| Threonine | 0 G |
| Isoleucine | 0 G |
| Leucine | 0 G |
| Lysine | 0 G |
| Methionine | 0 G |
| Cystine | 0 G |
| Phenylalanine | 0 G |
| Tyrosine | 0 G |
| Valine | 0 G |
| Arginine | 0 G |
| Histidine | 0 G |
| Alanine | 0 G |
| Aspartic acid | 0 G |
| Glutamic acid | 0.135 G |
| Glycine | 0 G |
| Proline | 0 G |
| Serine | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗