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Dairy and Egg Products
Milk shakes, thick vanilla
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
112kcalKalorie
3.9gBiałko
17.8gWęglowodany
3gTłuszcze
Błonnik0 g
Cukry17.8 g
Sód95 mg
Calcium146 mg
Iron0.1 mg
Potassium183 mg
Vitamin C0 mg
Water74.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 74.45 G |
| Energy | 112 KCAL |
| Energy | 468 kJ |
| Protein | 3.86 G |
| Total lipid (fat) | 3.03 G |
| Ash | 0.91 G |
| Carbohydrate, by difference | 17.75 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 17.75 G |
| Calcium, Ca | 146 MG |
| Iron, Fe | 0.1 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 115 MG |
| Potassium, K | 183 MG |
| Sodium, Na | 95 MG |
| Zinc, Zn | 0.39 MG |
| Copper, Cu | 0.051 MG |
| Manganese, Mn | 0.014 MG |
| Selenium, Se | 2.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.195 MG |
| Niacin | 0.146 MG |
| Pantothenic acid | 0.368 MG |
| Vitamin B-6 | 0.042 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 14.3 MG |
| Vitamin B-12 | 0.52 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 25 UG |
| Retinol | 25 UG |
| Carotene, beta | 5 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 91 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.05 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 48 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Vitamin D3 (cholecalciferol) | 1.2 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 1.886 G |
| SFA 4:0 | 0.098 G |
| SFA 6:0 | 0.058 G |
| SFA 8:0 | 0.034 G |
| SFA 10:0 | 0.076 G |
| SFA 12:0 | 0.085 G |
| SFA 14:0 | 0.305 G |
| SFA 16:0 | 0.797 G |
| SFA 18:0 | 0.367 G |
| Fatty acids, total monounsaturated | 0.875 G |
| MUFA 16:1 | 0.068 G |
| MUFA 18:1 | 0.762 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.113 G |
| PUFA 18:2 | 0.068 G |
| PUFA 18:3 | 0.044 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 12 MG |
| Tryptophan | 0.054 G |
| Threonine | 0.174 G |
| Isoleucine | 0.234 G |
| Leucine | 0.378 G |
| Lysine | 0.306 G |
| Methionine | 0.097 G |
| Cystine | 0.036 G |
| Phenylalanine | 0.186 G |
| Tyrosine | 0.186 G |
| Valine | 0.258 G |
| Arginine | 0.14 G |
| Histidine | 0.105 G |
| Alanine | 0.133 G |
| Aspartic acid | 0.293 G |
| Glutamic acid | 0.808 G |
| Glycine | 0.082 G |
| Proline | 0.374 G |
| Serine | 0.21 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗