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Fast Foods
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
337kcalKalorie
20.8gBiałko
11.7gWęglowodany
23gTłuszcze
Błonnik— g
Cukry— g
Sód765 mg
Calcium35 mg
Iron0.8 mg
Potassium223 mg
Vitamin C— mg
Water41.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 41.91 G |
| Energy | 337 KCAL |
| Energy | 1,409 kJ |
| Protein | 20.8 G |
| Total lipid (fat) | 23 G |
| Ash | 2.62 G |
| Carbohydrate, by difference | 11.66 G |
| Calcium, Ca | 35 MG |
| Iron, Fe | 0.79 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 192 MG |
| Potassium, K | 223 MG |
| Sodium, Na | 765 MG |
| Zinc, Zn | 1.24 MG |
| Copper, Cu | 0.483 MG |
| Manganese, Mn | 0.189 MG |
| Selenium, Se | 23 UG |
| Thiamin | 0.022 MG |
| Riboflavin | 0.115 MG |
| Niacin | 5.488 MG |
| Pantothenic acid | 1.028 MG |
| Vitamin B-6 | 0.28 MG |
| Vitamin B-12 | 0.39 UG |
| Retinol | 23 UG |
| Fatty acids, total saturated | 4.796 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.007 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.065 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 3.514 G |
| SFA 17:0 | 0.022 G |
| SFA 18:0 | 1.057 G |
| SFA 20:0 | 0.045 G |
| SFA 22:0 | 0.044 G |
| SFA 24:0 | 0.019 G |
| Fatty acids, total monounsaturated | 7.424 G |
| MUFA 14:1 | 0.021 G |
| MUFA 15:1 | 0.002 G |
| MUFA 16:1 | 0.721 G |
| MUFA 16:1 c | 0.717 G |
| MUFA 17:1 | 0.014 G |
| MUFA 18:1 | 6.566 G |
| MUFA 18:1 c | 6.506 G |
| MUFA 20:1 | 0.084 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.011 G |
| Fatty acids, total polyunsaturated | 8.57 G |
| PUFA 18:2 | 8.017 G |
| PUFA 18:2 n-6 c,c | 7.907 G |
| PUFA 18:2 CLAs | 0.027 G |
| PUFA 18:3 | 0.403 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.384 G |
| PUFA 18:3 n-6 c,c,c | 0.019 G |
| PUFA 18:4 | 0.004 G |
| PUFA 20:2 n-6 c,c | 0.019 G |
| PUFA 20:3 | 0.028 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.026 G |
| PUFA 20:4 | 0.062 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.024 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.148 G |
| Fatty acids, total trans-monoenoic | 0.065 G |
| TFA 16:1 t | 0.005 G |
| TFA 18:1 t | 0.06 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.083 G |
| Fatty acids, total trans-polyenoic | 0.083 G |
| Cholesterol | 107 MG |
| Tryptophan | 0.159 G |
| Threonine | 0.686 G |
| Isoleucine | 0.611 G |
| Leucine | 1.268 G |
| Lysine | 0.903 G |
| Methionine | 0.301 G |
| Cystine | 0.241 G |
| Phenylalanine | 0.796 G |
| Tyrosine | 0.637 G |
| Valine | 0.758 G |
| Arginine | 1.177 G |
| Histidine | 0.496 G |
| Alanine | 1.185 G |
| Aspartic acid | 1.413 G |
| Glutamic acid | 4.865 G |
| Glycine | 1.749 G |
| Proline | 1.67 G |
| Serine | 0.81 G |
| Hydroxyproline | 0.552 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗