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Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
239kcalKalorie
22.3gBiałko
5.4gWęglowodany
14.2gTłuszcze
Błonnik— g
Cukry— g
Sód625 mg
Calcium29 mg
Iron1 mg
Potassium250 mg
Vitamin C— mg
Water55.6 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 55.6 G |
| Energy | 239 KCAL |
| Energy | 999 kJ |
| Protein | 22.3 G |
| Total lipid (fat) | 14.22 G |
| Ash | 2.49 G |
| Carbohydrate, by difference | 5.39 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 211 MG |
| Potassium, K | 250 MG |
| Sodium, Na | 625 MG |
| Zinc, Zn | 1.96 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.135 MG |
| Selenium, Se | 25.5 UG |
| Thiamin | 0.041 MG |
| Riboflavin | 0.213 MG |
| Niacin | 4.993 MG |
| Pantothenic acid | 1.202 MG |
| Vitamin B-6 | 0.221 MG |
| Vitamin B-12 | 0.54 UG |
| Retinol | 22 UG |
| Fatty acids, total saturated | 3.24 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.051 G |
| SFA 15:0 | 0.007 G |
| SFA 16:0 | 2.423 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 0.681 G |
| SFA 20:0 | 0.021 G |
| SFA 22:0 | 0.02 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 5.115 G |
| MUFA 14:1 | 0.019 G |
| MUFA 15:1 | 0.003 G |
| MUFA 16:1 | 0.667 G |
| MUFA 16:1 c | 0.663 G |
| MUFA 17:1 | 0.012 G |
| MUFA 18:1 | 4.354 G |
| MUFA 18:1 c | 4.317 G |
| MUFA 20:1 | 0.051 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.006 G |
| Fatty acids, total polyunsaturated | 4.29 G |
| PUFA 18:2 | 3.94 G |
| PUFA 18:2 n-6 c,c | 3.885 G |
| PUFA 18:2 CLAs | 0.015 G |
| PUFA 18:3 | 0.192 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.176 G |
| PUFA 18:3 n-6 c,c,c | 0.017 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.014 G |
| PUFA 20:3 | 0.027 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.026 G |
| PUFA 20:4 | 0.076 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.023 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.081 G |
| Fatty acids, total trans-monoenoic | 0.041 G |
| TFA 16:1 t | 0.004 G |
| TFA 18:1 t | 0.037 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.039 G |
| Fatty acids, total trans-polyenoic | 0.039 G |
| Cholesterol | 117 MG |
| Tryptophan | 0.169 G |
| Threonine | 0.727 G |
| Isoleucine | 0.647 G |
| Leucine | 1.344 G |
| Lysine | 0.957 G |
| Methionine | 0.319 G |
| Cystine | 0.255 G |
| Phenylalanine | 0.843 G |
| Tyrosine | 0.675 G |
| Valine | 0.803 G |
| Arginine | 1.247 G |
| Histidine | 0.525 G |
| Alanine | 1.256 G |
| Aspartic acid | 1.498 G |
| Glutamic acid | 5.156 G |
| Glycine | 1.853 G |
| Proline | 1.769 G |
| Serine | 0.859 G |
| Hydroxyproline | 0.605 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗