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Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
175kcalKalorie
26.3gBiałko
0.1gWęglowodany
7.7gTłuszcze
Błonnik— g
Cukry— g
Sód524 mg
Calcium16 mg
Iron1 mg
Potassium273 mg
Vitamin C— mg
Water63.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 63.77 G |
| Energy | 175 KCAL |
| Energy | 730 kJ |
| Protein | 26.3 G |
| Total lipid (fat) | 7.66 G |
| Ash | 2.16 G |
| Carbohydrate, by difference | 0.11 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 1.04 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 223 MG |
| Potassium, K | 273 MG |
| Sodium, Na | 524 MG |
| Zinc, Zn | 2.5 MG |
| Copper, Cu | 0.083 MG |
| Manganese, Mn | 0.056 MG |
| Selenium, Se | 30.9 UG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.264 MG |
| Niacin | 5.277 MG |
| Pantothenic acid | 1.3 MG |
| Vitamin B-6 | 0.248 MG |
| Vitamin B-12 | 0.64 UG |
| Retinol | 11 UG |
| Fatty acids, total saturated | 1.838 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.03 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 1.336 G |
| SFA 17:0 | 0.007 G |
| SFA 18:0 | 0.426 G |
| SFA 20:0 | 0.01 G |
| SFA 22:0 | 0.01 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 2.816 G |
| MUFA 14:1 | 0.011 G |
| MUFA 15:1 | 0.002 G |
| MUFA 16:1 | 0.415 G |
| MUFA 16:1 c | 0.412 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 2.343 G |
| MUFA 18:1 c | 2.319 G |
| MUFA 20:1 | 0.028 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.007 G |
| Fatty acids, total polyunsaturated | 1.963 G |
| PUFA 18:2 | 1.721 G |
| PUFA 18:2 n-6 c,c | 1.694 G |
| PUFA 18:2 CLAs | 0.009 G |
| PUFA 18:3 | 0.083 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.073 G |
| PUFA 18:3 n-6 c,c,c | 0.01 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.01 G |
| PUFA 20:3 | 0.026 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.025 G |
| PUFA 20:4 | 0.083 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.024 G |
| PUFA 22:5 n-3 (DPA) | 0.007 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Fatty acids, total trans | 0.044 G |
| Fatty acids, total trans-monoenoic | 0.026 G |
| TFA 16:1 t | 0.003 G |
| TFA 18:1 t | 0.023 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.018 G |
| Fatty acids, total trans-polyenoic | 0.018 G |
| Cholesterol | 137 MG |
| Tryptophan | 0.201 G |
| Threonine | 0.868 G |
| Isoleucine | 0.772 G |
| Leucine | 1.604 G |
| Lysine | 1.141 G |
| Methionine | 0.381 G |
| Cystine | 0.305 G |
| Phenylalanine | 1.006 G |
| Tyrosine | 0.805 G |
| Valine | 0.958 G |
| Arginine | 1.487 G |
| Histidine | 0.627 G |
| Alanine | 1.498 G |
| Aspartic acid | 1.787 G |
| Glutamic acid | 6.15 G |
| Glycine | 2.211 G |
| Proline | 2.111 G |
| Serine | 1.025 G |
| Hydroxyproline | 0.705 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗