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Fast Foods
BURGER KING, WHOPPER, with cheese
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
250kcalKalorie
11.2gBiałko
16.7gWęglowodany
15.3gTłuszcze
Błonnik1 g
Cukry4.1 g
Sód453 mg
Calcium82 mg
Iron2 mg
Potassium169 mg
Vitamin C0.2 mg
Water54.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 54.92 G |
| Energy | 250 KCAL |
| Energy | 1,044 kJ |
| Protein | 11.19 G |
| Total lipid (fat) | 15.33 G |
| Ash | 1.86 G |
| Carbohydrate, by difference | 16.7 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 4.11 G |
| Sucrose | 1.61 G |
| Glucose | 0 G |
| Fructose | 1.66 G |
| Lactose | 0.07 G |
| Maltose | 0.69 G |
| Galactose | 0.07 G |
| Calcium, Ca | 82 MG |
| Iron, Fe | 2 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 113 MG |
| Potassium, K | 169 MG |
| Sodium, Na | 453 MG |
| Zinc, Zn | 1.6 MG |
| Copper, Cu | 0.053 MG |
| Manganese, Mn | 0.18 MG |
| Selenium, Se | 18.4 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.213 MG |
| Riboflavin | 0.2 MG |
| Niacin | 2.56 MG |
| Pantothenic acid | 0.18 MG |
| Vitamin B-6 | 0.073 MG |
| Folate, total | 51 UG |
| Folic acid | 30 UG |
| Folate, food | 21 UG |
| Folate, DFE | 72 UG |
| Vitamin E (alpha-tocopherol) | 0.08 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 3.56 MG |
| Tocopherol, delta | 0.37 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 19.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.782 G |
| SFA 4:0 | 0.134 G |
| SFA 6:0 | 0.055 G |
| SFA 8:0 | 0.042 G |
| SFA 10:0 | 0.1 G |
| SFA 12:0 | 0.101 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.523 G |
| SFA 15:0 | 0.073 G |
| SFA 16:0 | 3.155 G |
| SFA 17:0 | 0.117 G |
| SFA 18:0 | 1.482 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 5.058 G |
| MUFA 14:1 | 0.131 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.35 G |
| MUFA 17:1 | 0.073 G |
| MUFA 18:1 | 4.504 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.784 G |
| PUFA 18:2 | 3.315 G |
| PUFA 18:3 | 0.469 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.469 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 36 MG |
| Tryptophan | 0.09 G |
| Threonine | 0.44 G |
| Isoleucine | 0.51 G |
| Leucine | 0.96 G |
| Lysine | 0.84 G |
| Methionine | 0.26 G |
| Cystine | 0.11 G |
| Phenylalanine | 0.56 G |
| Tyrosine | 0.38 G |
| Valine | 0.6 G |
| Arginine | 0.69 G |
| Histidine | 0.32 G |
| Alanine | 0.59 G |
| Aspartic acid | 0.92 G |
| Glutamic acid | 2.5 G |
| Glycine | 0.84 G |
| Proline | 0.93 G |
| Serine | 0.48 G |
| Hydroxyproline | 0.15 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗