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Vegetables and Vegetable Products
Tomato powder
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
302kcalKalorie
12.9gBiałko
74.7gWęglowodany
0.4gTłuszcze
Błonnik16.5 g
Cukry43.9 g
Sód134 mg
Calcium166 mg
Iron4.6 mg
Potassium1,927 mg
Vitamin C116.7 mg
Water3.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 3.06 G |
| Energy | 302 KCAL |
| Energy | 1,263 kJ |
| Protein | 12.91 G |
| Total lipid (fat) | 0.44 G |
| Ash | 8.91 G |
| Carbohydrate, by difference | 74.68 G |
| Fiber, total dietary | 16.5 G |
| Sugars, Total | 43.9 G |
| Calcium, Ca | 166 MG |
| Iron, Fe | 4.56 MG |
| Magnesium, Mg | 178 MG |
| Phosphorus, P | 295 MG |
| Potassium, K | 1,927 MG |
| Sodium, Na | 134 MG |
| Zinc, Zn | 1.71 MG |
| Copper, Cu | 1.241 MG |
| Manganese, Mn | 1.951 MG |
| Selenium, Se | 5.3 UG |
| Vitamin C, total ascorbic acid | 116.7 MG |
| Thiamin | 0.913 MG |
| Riboflavin | 0.761 MG |
| Niacin | 9.133 MG |
| Pantothenic acid | 3.76 MG |
| Vitamin B-6 | 0.457 MG |
| Folate, total | 120 UG |
| Folic acid | 0 UG |
| Folate, food | 120 UG |
| Folate, DFE | 120 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 862 UG |
| Retinol | 0 UG |
| Carotene, beta | 10,348 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 17,247 IU |
| Lycopene | 46,260 UG |
| Lutein + zeaxanthin | 1,370 UG |
| Vitamin E (alpha-tocopherol) | 12.25 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 48.8 UG |
| Fatty acids, total saturated | 0.062 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.044 G |
| SFA 18:0 | 0.016 G |
| Fatty acids, total monounsaturated | 0.066 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.065 G |
| MUFA 20:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 0.179 G |
| PUFA 18:2 | 0.171 G |
| PUFA 18:3 | 0.007 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.089 G |
| Threonine | 0.295 G |
| Isoleucine | 0.25 G |
| Leucine | 0.359 G |
| Lysine | 0.37 G |
| Methionine | 0.066 G |
| Cystine | 0.076 G |
| Phenylalanine | 0.273 G |
| Tyrosine | 0.173 G |
| Valine | 0.264 G |
| Arginine | 0.258 G |
| Histidine | 0.204 G |
| Alanine | 0.405 G |
| Aspartic acid | 1.617 G |
| Glutamic acid | 5.163 G |
| Glycine | 0.213 G |
| Proline | 0.283 G |
| Serine | 0.308 G |
| Alcohol, ethyl | 0 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗