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Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
269kcalKalorie
18.9gBiałko
8.5gWęglowodany
17.7gTłuszcze
Błonnik0 g
Cukry0 g
Sód781 mg
Calcium64 mg
Iron0.9 mg
Potassium237 mg
Vitamin C— mg
Water52.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 52.09 G |
| Energy | 269 KCAL |
| Energy | 1,125 kJ |
| Protein | 18.9 G |
| Total lipid (fat) | 17.73 G |
| Ash | 2.82 G |
| Carbohydrate, by difference | 8.46 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 7.53 G |
| Calcium, Ca | 64 MG |
| Iron, Fe | 0.88 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 230 MG |
| Potassium, K | 237 MG |
| Sodium, Na | 781 MG |
| Zinc, Zn | 1.44 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.161 MG |
| Selenium, Se | 23.5 UG |
| Thiamin | 0.085 MG |
| Riboflavin | 0.259 MG |
| Niacin | 5.524 MG |
| Pantothenic acid | 0.974 MG |
| Vitamin B-6 | 0.138 MG |
| Choline, total | 64.5 MG |
| Betaine | 7 MG |
| Vitamin B-12 | 0.4 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 15 UG |
| Vitamin A, IU | 50 IU |
| Vitamin E (alpha-tocopherol) | 0.77 MG |
| Tocopherol, beta | 0.02 MG |
| Tocopherol, gamma | 0.92 MG |
| Tocopherol, delta | 0.03 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0.17 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 4.123 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.006 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.09 G |
| SFA 15:0 | 0.012 G |
| SFA 16:0 | 2.934 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 0.963 G |
| SFA 20:0 | 0.043 G |
| SFA 22:0 | 0.029 G |
| SFA 24:0 | 0.013 G |
| Fatty acids, total monounsaturated | 8.608 G |
| MUFA 14:1 | 0.028 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.753 G |
| MUFA 17:1 | 0.017 G |
| MUFA 18:1 | 7.618 G |
| MUFA 20:1 | 0.16 G |
| MUFA 22:1 | 0.018 G |
| MUFA 24:1 c | 0.013 G |
| Fatty acids, total polyunsaturated | 3.277 G |
| PUFA 18:2 | 2.708 G |
| PUFA 18:3 | 0.426 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.016 G |
| PUFA 20:3 | 0.027 G |
| PUFA 20:4 | 0.069 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.017 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.119 G |
| Cholesterol | 104 MG |
| Tryptophan | 0.145 G |
| Threonine | 0.624 G |
| Isoleucine | 0.555 G |
| Leucine | 1.153 G |
| Lysine | 0.82 G |
| Methionine | 0.274 G |
| Cystine | 0.219 G |
| Phenylalanine | 0.723 G |
| Tyrosine | 0.579 G |
| Valine | 0.689 G |
| Arginine | 1.069 G |
| Histidine | 0.45 G |
| Alanine | 1.077 G |
| Aspartic acid | 1.284 G |
| Glutamic acid | 4.42 G |
| Glycine | 1.589 G |
| Proline | 1.517 G |
| Serine | 0.736 G |
| Hydroxyproline | 0.495 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗