Tłumaczenie nie jest jeszcze dostępne. Wyświetlany jest tekst oryginalny.
Fast Foods
WENDY'S, CLASSIC DOUBLE, with cheese
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
241kcalKalorie
16.5gBiałko
11.7gWęglowodany
14.2gTłuszcze
Błonnik1.1 g
Cukry— g
Sód422 mg
Calcium58 mg
Iron2.9 mg
Potassium214 mg
Vitamin C0.7 mg
Water55.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 55.84 G |
| Energy | 241 KCAL |
| Energy | 1,007 kJ |
| Protein | 16.52 G |
| Total lipid (fat) | 14.2 G |
| Ash | 1.73 G |
| Carbohydrate, by difference | 11.71 G |
| Fiber, total dietary | 1.1 G |
| Sucrose | 0 G |
| Glucose | 0.47 G |
| Fructose | 0.62 G |
| Lactose | 0.15 G |
| Maltose | 0.15 G |
| Starch | 8.6 G |
| Calcium, Ca | 58 MG |
| Iron, Fe | 2.94 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 134 MG |
| Potassium, K | 214 MG |
| Sodium, Na | 422 MG |
| Zinc, Zn | 3.05 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.133 MG |
| Selenium, Se | 19.9 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.242 MG |
| Riboflavin | 0.251 MG |
| Niacin | 3.52 MG |
| Pantothenic acid | 0.359 MG |
| Vitamin B-6 | 0.189 MG |
| Vitamin B-12 | 1.92 UG |
| Vitamin K (phylloquinone) | 6.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.89 G |
| SFA 8:0 | 0.02 G |
| SFA 10:0 | 0.05 G |
| SFA 12:0 | 0.06 G |
| SFA 14:0 | 0.5 G |
| SFA 15:0 | 0.07 G |
| SFA 16:0 | 3.24 G |
| SFA 17:0 | 0.16 G |
| SFA 18:0 | 1.75 G |
| SFA 20:0 | 0.02 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0.02 G |
| Fatty acids, total monounsaturated | 5.74 G |
| MUFA 14:1 | 0.11 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.49 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 5.09 G |
| MUFA 20:1 | 0.05 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.3 G |
| PUFA 18:2 | 1.04 G |
| PUFA 18:3 | 0.15 G |
| PUFA 18:4 | 0.07 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:4 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 51 MG |
| Tryptophan | 0.16 G |
| Threonine | 0.57 G |
| Isoleucine | 0.59 G |
| Leucine | 1.06 G |
| Lysine | 1.01 G |
| Methionine | 0.34 G |
| Cystine | 0.18 G |
| Phenylalanine | 0.57 G |
| Tyrosine | 0.35 G |
| Valine | 0.68 G |
| Arginine | 0.81 G |
| Histidine | 0.38 G |
| Alanine | 0.86 G |
| Aspartic acid | 1.23 G |
| Glutamic acid | 2.44 G |
| Glycine | 0.93 G |
| Proline | 0.9 G |
| Serine | 0.6 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗