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Fast Foods
Fast foods, coleslaw
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
153kcalKalorie
1gBiałko
14.9gWęglowodany
9.9gTłuszcze
Błonnik1.9 g
Cukry12.2 g
Sód203 mg
Calcium30 mg
Iron0.2 mg
Potassium129 mg
Vitamin C14.6 mg
Water73.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 73.42 G |
| Energy | 153 KCAL |
| Energy | 638 kJ |
| Protein | 0.95 G |
| Total lipid (fat) | 9.91 G |
| Ash | 0.84 G |
| Carbohydrate, by difference | 14.89 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 12.19 G |
| Sucrose | 8.96 G |
| Glucose | 1.69 G |
| Fructose | 1.44 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0.09 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 0.22 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 20 MG |
| Potassium, K | 129 MG |
| Sodium, Na | 203 MG |
| Zinc, Zn | 0.14 MG |
| Copper, Cu | 0.015 MG |
| Manganese, Mn | 0.102 MG |
| Vitamin C, total ascorbic acid | 14.6 MG |
| Thiamin | 0.026 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.206 MG |
| Pantothenic acid | 0.246 MG |
| Vitamin B-6 | 0.112 MG |
| Folic acid | 0 UG |
| Vitamin B-12 | 0.01 UG |
| Vitamin A, RAE | 28 UG |
| Retinol | 28 UG |
| Vitamin A, IU | 95 IU |
| Vitamin E (alpha-tocopherol) | 0.54 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 4.79 MG |
| Tocopherol, delta | 1.64 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 70.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.599 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0.005 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.007 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.005 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 1.037 G |
| SFA 17:0 | 0.016 G |
| SFA 18:0 | 0.438 G |
| SFA 20:0 | 0.032 G |
| SFA 22:0 | 0.034 G |
| SFA 24:0 | 0.016 G |
| Fatty acids, total monounsaturated | 2.671 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.018 G |
| MUFA 16:1 c | 0.018 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 2.232 G |
| MUFA 18:1 c | 2.227 G |
| MUFA 20:1 | 0.4 G |
| MUFA 22:1 | 0.008 G |
| MUFA 22:1 c | 0.006 G |
| MUFA 24:1 c | 0.004 G |
| Fatty acids, total polyunsaturated | 5.348 G |
| PUFA 18:2 | 5.021 G |
| PUFA 18:2 n-6 c,c | 4.979 G |
| PUFA 18:2 CLAs | 0.013 G |
| PUFA 18:3 | 0.302 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.279 G |
| PUFA 18:3 n-6 c,c,c | 0.024 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.006 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0.006 G |
| PUFA 22:4 | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.037 G |
| Fatty acids, total trans-monoenoic | 0.008 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.005 G |
| TFA 22:1 t | 0.003 G |
| TFA 18:2 t not further defined | 0.029 G |
| Fatty acids, total trans-polyenoic | 0.029 G |
| Cholesterol | 4 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗