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Cereal Grains and Pasta
Rice noodles, dry
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
364kcalKalorie
6gBiałko
80.2gWęglowodany
0.6gTłuszcze
Błonnik1.6 g
Cukry0.1 g
Sód182 mg
Calcium18 mg
Iron0.7 mg
Potassium30 mg
Vitamin C0 mg
Water11.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 11.91 G |
| Energy | 364 KCAL |
| Energy | 1,523 kJ |
| Protein | 5.95 G |
| Total lipid (fat) | 0.56 G |
| Ash | 0.85 G |
| Carbohydrate, by difference | 80.18 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 0.12 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 0.7 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 153 MG |
| Potassium, K | 30 MG |
| Sodium, Na | 182 MG |
| Zinc, Zn | 0.74 MG |
| Copper, Cu | 0.078 MG |
| Manganese, Mn | 0.498 MG |
| Selenium, Se | 15.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.017 MG |
| Niacin | 0.221 MG |
| Pantothenic acid | 0.051 MG |
| Vitamin B-6 | 0.015 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 5.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.11 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.153 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 0.137 G |
| SFA 18:0 | 0.01 G |
| Fatty acids, total monounsaturated | 0.175 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.172 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.15 G |
| PUFA 18:2 | 0.124 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.072 G |
| Threonine | 0.21 G |
| Isoleucine | 0.244 G |
| Leucine | 0.488 G |
| Lysine | 0.207 G |
| Methionine | 0.144 G |
| Cystine | 0.107 G |
| Phenylalanine | 0.317 G |
| Tyrosine | 0.314 G |
| Valine | 0.348 G |
| Arginine | 0.516 G |
| Histidine | 0.149 G |
| Alanine | 0.332 G |
| Aspartic acid | 0.549 G |
| Glutamic acid | 1.098 G |
| Glycine | 0.267 G |
| Proline | 0.278 G |
| Serine | 0.31 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗