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Sweets
Puddings, rice, dry mix, prepared with whole milk
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
121kcalKalorie
3.3gBiałko
20.7gWęglowodany
2.8gTłuszcze
Błonnik0.1 g
Cukry— g
Sód108 mg
Calcium103 mg
Iron0.4 mg
Potassium128 mg
Vitamin C0.7 mg
Water72.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 72.42 G |
| Energy | 121 KCAL |
| Energy | 507 kJ |
| Protein | 3.25 G |
| Total lipid (fat) | 2.82 G |
| Ash | 0.81 G |
| Carbohydrate, by difference | 20.68 G |
| Fiber, total dietary | 0.1 G |
| Calcium, Ca | 103 MG |
| Iron, Fe | 0.37 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 85 MG |
| Potassium, K | 128 MG |
| Sodium, Na | 108 MG |
| Zinc, Zn | 0.38 MG |
| Copper, Cu | 0.02 MG |
| Manganese, Mn | 0.059 MG |
| Selenium, Se | 1.8 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.074 MG |
| Riboflavin | 0.138 MG |
| Niacin | 0.441 MG |
| Pantothenic acid | 0.283 MG |
| Vitamin B-6 | 0.034 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.24 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 28 UG |
| Carotene, beta | 15 UG |
| Vitamin A, IU | 115 IU |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Fatty acids, total saturated | 1.682 G |
| SFA 4:0 | 0.091 G |
| SFA 6:0 | 0.054 G |
| SFA 8:0 | 0.031 G |
| SFA 10:0 | 0.07 G |
| SFA 12:0 | 0.079 G |
| SFA 14:0 | 0.282 G |
| SFA 16:0 | 0.737 G |
| SFA 18:0 | 0.339 G |
| Fatty acids, total monounsaturated | 0.767 G |
| MUFA 16:1 | 0.063 G |
| MUFA 18:1 | 0.704 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.104 G |
| PUFA 18:2 | 0.063 G |
| PUFA 18:3 | 0.041 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 11 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.039 G |
| Threonine | 0.125 G |
| Isoleucine | 0.167 G |
| Leucine | 0.27 G |
| Lysine | 0.219 G |
| Methionine | 0.07 G |
| Cystine | 0.025 G |
| Phenylalanine | 0.133 G |
| Tyrosine | 0.133 G |
| Valine | 0.184 G |
| Arginine | 0.1 G |
| Histidine | 0.075 G |
| Alanine | 0.095 G |
| Aspartic acid | 0.21 G |
| Glutamic acid | 0.577 G |
| Glycine | 0.059 G |
| Proline | 0.267 G |
| Serine | 0.15 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗