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Vegetables and Vegetable Products
Mushrooms, canned, drained solids
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
25kcalKalorie
1.9gBiałko
5.1gWęglowodany
0.3gTłuszcze
Błonnik2.4 g
Cukry2.3 g
Sód425 mg
Calcium11 mg
Iron0.8 mg
Potassium129 mg
Vitamin C0 mg
Water91.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 91.08 G |
| Energy | 25 KCAL |
| Energy | 105 kJ |
| Protein | 1.87 G |
| Total lipid (fat) | 0.29 G |
| Ash | 1.67 G |
| Carbohydrate, by difference | 5.09 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 2.34 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.79 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 66 MG |
| Potassium, K | 129 MG |
| Sodium, Na | 425 MG |
| Zinc, Zn | 0.72 MG |
| Copper, Cu | 0.235 MG |
| Manganese, Mn | 0.086 MG |
| Selenium, Se | 4.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.085 MG |
| Riboflavin | 0.021 MG |
| Niacin | 1.593 MG |
| Pantothenic acid | 0.811 MG |
| Vitamin B-6 | 0.061 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 20.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 8 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D2 (ergocalciferol) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.038 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.019 G |
| SFA 18:0 | 0.006 G |
| Fatty acids, total monounsaturated | 0.005 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.005 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.113 G |
| PUFA 18:2 | 0.111 G |
| PUFA 18:3 | 0.001 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.021 G |
| Threonine | 0.065 G |
| Isoleucine | 0.046 G |
| Leucine | 0.072 G |
| Lysine | 0.065 G |
| Methionine | 0.019 G |
| Cystine | 0.007 G |
| Phenylalanine | 0.052 G |
| Tyrosine | 0.026 G |
| Valine | 0.14 G |
| Arginine | 0.047 G |
| Histidine | 0.034 G |
| Alanine | 0.12 G |
| Aspartic acid | 0.118 G |
| Glutamic acid | 0.207 G |
| Glycine | 0.055 G |
| Proline | 0.046 G |
| Serine | 0.057 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗