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Snacks
Snacks, sesame sticks, wheat-based, salted
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
541kcalKalorie
10.9gBiałko
46.5gWęglowodany
36.7gTłuszcze
Błonnik2.8 g
Cukry0.2 g
Sód1,488 mg
Calcium170 mg
Iron0.7 mg
Potassium177 mg
Vitamin C0 mg
Water2 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 2 G |
| Energy | 541 KCAL |
| Energy | 2,264 kJ |
| Protein | 10.9 G |
| Total lipid (fat) | 36.7 G |
| Ash | 3.9 G |
| Carbohydrate, by difference | 46.5 G |
| Fiber, total dietary | 2.8 G |
| Sugars, Total | 0.19 G |
| Calcium, Ca | 170 MG |
| Iron, Fe | 0.74 MG |
| Magnesium, Mg | 45 MG |
| Phosphorus, P | 138 MG |
| Potassium, K | 177 MG |
| Sodium, Na | 1,488 MG |
| Zinc, Zn | 1.17 MG |
| Copper, Cu | 0.406 MG |
| Manganese, Mn | 0.904 MG |
| Selenium, Se | 17.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.123 MG |
| Riboflavin | 0.063 MG |
| Niacin | 1.552 MG |
| Pantothenic acid | 0.234 MG |
| Vitamin B-6 | 0.086 MG |
| Folate, total | 22 UG |
| Folic acid | 0 UG |
| Folate, food | 22 UG |
| Folate, DFE | 22 UG |
| Choline, total | 17 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 19 UG |
| Vitamin E (alpha-tocopherol) | 3.85 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8 UG |
| Fatty acids, total saturated | 6.48 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.11 G |
| SFA 16:0 | 5 G |
| SFA 18:0 | 1.35 G |
| Fatty acids, total monounsaturated | 10.91 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 10.83 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 17.42 G |
| PUFA 18:2 | 16.44 G |
| PUFA 18:3 | 0.97 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.144 G |
| Threonine | 0.33 G |
| Isoleucine | 0.42 G |
| Leucine | 0.767 G |
| Lysine | 0.359 G |
| Methionine | 0.192 G |
| Cystine | 0.201 G |
| Phenylalanine | 0.545 G |
| Tyrosine | 0.353 G |
| Valine | 0.468 G |
| Arginine | 0.65 G |
| Histidine | 0.259 G |
| Alanine | 0.389 G |
| Aspartic acid | 0.716 G |
| Glutamic acid | 3.089 G |
| Glycine | 0.436 G |
| Proline | 0.994 G |
| Serine | 0.545 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗