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Sweets
Egg custards, dry mix, prepared with whole milk
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
122kcalKalorie
4gBiałko
17.6gWęglowodany
4gTłuszcze
Błonnik0 g
Cukry4.8 g
Sód84 mg
Calcium139 mg
Iron0.3 mg
Potassium207 mg
Vitamin C0.1 mg
Water73.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 73.45 G |
| Energy | 122 KCAL |
| Energy | 512 kJ |
| Protein | 3.99 G |
| Total lipid (fat) | 4 G |
| Ash | 0.97 G |
| Carbohydrate, by difference | 17.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 4.82 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 4.63 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 139 MG |
| Iron, Fe | 0.34 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 130 MG |
| Potassium, K | 207 MG |
| Sodium, Na | 84 MG |
| Zinc, Zn | 0.51 MG |
| Copper, Cu | 0.03 MG |
| Manganese, Mn | 0.007 MG |
| Selenium, Se | 6 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.061 MG |
| Riboflavin | 0.22 MG |
| Niacin | 0.132 MG |
| Pantothenic acid | 0.699 MG |
| Vitamin B-6 | 0.064 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 11.8 MG |
| Betaine | 0.6 MG |
| Vitamin B-12 | 0.52 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 52 UG |
| Retinol | 52 UG |
| Carotene, beta | 6 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 182 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.06 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Vitamin D3 (cholecalciferol) | 1.2 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0.9 UG |
| Fatty acids, total saturated | 2.032 G |
| SFA 4:0 | 0.07 G |
| SFA 6:0 | 0.07 G |
| SFA 8:0 | 0.068 G |
| SFA 10:0 | 0.07 G |
| SFA 12:0 | 0.072 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.28 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.987 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.415 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.127 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.03 G |
| MUFA 18:1 | 1.093 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.312 G |
| PUFA 18:2 | 0.223 G |
| PUFA 18:3 | 0.071 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 51 MG |
| Tryptophan | 0.082 G |
| Threonine | 0.192 G |
| Isoleucine | 0.207 G |
| Leucine | 0.337 G |
| Lysine | 0.214 G |
| Methionine | 0.091 G |
| Cystine | 0.036 G |
| Phenylalanine | 0.173 G |
| Tyrosine | 0.177 G |
| Valine | 0.233 G |
| Arginine | 0.125 G |
| Histidine | 0.092 G |
| Alanine | 0.146 G |
| Aspartic acid | 0.321 G |
| Glutamic acid | 0.745 G |
| Glycine | 0.097 G |
| Proline | 0.362 G |
| Serine | 0.171 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗