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Sweets
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
547kcalKalorie
9.2gBiałko
54.1gWęglowodany
32.7gTłuszcze
Błonnik3.1 g
Cukry36.1 g
Sód226 mg
Calcium75 mg
Iron1.3 mg
Potassium264 mg
Vitamin C0.3 mg
Water1.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 1.82 G |
| Energy | 547 KCAL |
| Energy | 2,290 kJ |
| Protein | 9.18 G |
| Total lipid (fat) | 32.67 G |
| Ash | 2.18 G |
| Carbohydrate, by difference | 54.14 G |
| Fiber, total dietary | 3.1 G |
| Sugars, Total | 36.13 G |
| Calcium, Ca | 75 MG |
| Iron, Fe | 1.32 MG |
| Magnesium, Mg | 61 MG |
| Phosphorus, P | 173 MG |
| Potassium, K | 264 MG |
| Sodium, Na | 226 MG |
| Zinc, Zn | 1.61 MG |
| Copper, Cu | 0.29 MG |
| Manganese, Mn | 0.942 MG |
| Selenium, Se | 12.9 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.098 MG |
| Riboflavin | 0.145 MG |
| Niacin | 2.379 MG |
| Pantothenic acid | 0.468 MG |
| Vitamin B-6 | 0.114 MG |
| Folate, total | 15 UG |
| Folic acid | 0 UG |
| Folate, food | 15 UG |
| Folate, DFE | 15 UG |
| Choline, total | 29.4 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 20 UG |
| Retinol | 20 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 68 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 31 UG |
| Vitamin E (alpha-tocopherol) | 3.42 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6 UG |
| Fatty acids, total saturated | 15.758 G |
| SFA 4:0 | 0.315 G |
| SFA 6:0 | 0.114 G |
| SFA 8:0 | 0.068 G |
| SFA 10:0 | 0.123 G |
| SFA 12:0 | 0.166 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.487 G |
| SFA 15:0 | 0.05 G |
| SFA 16:0 | 7.301 G |
| SFA 17:0 | 0.066 G |
| SFA 18:0 | 6.358 G |
| SFA 20:0 | 0.289 G |
| SFA 22:0 | 0.337 G |
| SFA 24:0 | 0.083 G |
| Fatty acids, total monounsaturated | 12.317 G |
| MUFA 14:1 | 0.027 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.063 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 12.143 G |
| MUFA 20:1 | 0.076 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.407 G |
| PUFA 18:2 | 3.351 G |
| PUFA 18:3 | 0.055 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.505 G |
| Cholesterol | 6 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 7 MG |
| Theobromine | 70 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗