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Pork Products
Pork, cured, bacon, unprepared
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
393kcalKalorie
13.7gBiałko
0gWęglowodany
37.1gTłuszcze
Błonnik0 g
Cukry0.4 g
Sód751 mg
Calcium6 mg
Iron0.4 mg
Potassium201 mg
Vitamin C0 mg
Water46.7 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 46.74 G |
| Energy | 393 KCAL |
| Energy | 1,645 kJ |
| Protein | 13.66 G |
| Total lipid (fat) | 37.13 G |
| Ash | 2.59 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.35 G |
| Sucrose | 0 G |
| Glucose | 0.35 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 0.38 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 166 MG |
| Potassium, K | 201 MG |
| Sodium, Na | 751 MG |
| Zinc, Zn | 1.14 MG |
| Copper, Cu | 0.046 MG |
| Manganese, Mn | 0.012 MG |
| Selenium, Se | 20.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.276 MG |
| Riboflavin | 0.081 MG |
| Niacin | 4.022 MG |
| Pantothenic acid | 0.555 MG |
| Vitamin B-6 | 0.266 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 47.8 MG |
| Betaine | 3.7 MG |
| Vitamin B-12 | 0.5 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.43 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 1.01 MG |
| Tocopherol, gamma | 0.65 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0.02 MG |
| Tocotrienol, gamma | 0.05 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 16 IU |
| Vitamin D (D2 + D3) | 0.4 UG |
| Vitamin D3 (cholecalciferol) | 0.4 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 12.615 G |
| SFA 4:0 | 0.005 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.033 G |
| SFA 12:0 | 0.028 G |
| SFA 14:0 | 0.466 G |
| SFA 15:0 | 0.016 G |
| SFA 16:0 | 7.936 G |
| SFA 17:0 | 0.094 G |
| SFA 18:0 | 3.95 G |
| SFA 20:0 | 0.07 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 15.922 G |
| MUFA 14:1 | 0.008 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.824 G |
| MUFA 16:1 c | 0.816 G |
| MUFA 17:1 | 0.086 G |
| MUFA 18:1 | 14.706 G |
| MUFA 18:1 c | 14.6 G |
| MUFA 20:1 | 0.288 G |
| MUFA 22:1 | 0.01 G |
| MUFA 22:1 c | 0.01 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 5.757 G |
| PUFA 18:2 | 5.078 G |
| PUFA 18:2 n-6 c,c | 4.999 G |
| PUFA 18:2 CLAs | 0.046 G |
| PUFA 18:3 | 0.221 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.217 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:3i | 0.001 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.209 G |
| PUFA 20:3 | 0.065 G |
| PUFA 20:3 n-3 | 0.029 G |
| PUFA 20:4 n-6 | 0.036 G |
| PUFA 20:4 | 0.111 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.039 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Fatty acids, total trans | 0.147 G |
| Fatty acids, total trans-monoenoic | 0.113 G |
| TFA 16:1 t | 0.007 G |
| TFA 18:1 t | 0.105 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.034 G |
| Fatty acids, total trans-polyenoic | 0.034 G |
| Cholesterol | 66 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗