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Restaurant Foods
Restaurant, Latino, tripe soup
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
74kcalKalorie
8.6gBiałko
4.1gWęglowodany
2.6gTłuszcze
Błonnik— g
Cukry— g
Sód411 mg
Calcium22 mg
Iron0.7 mg
Potassium81 mg
Vitamin C— mg
Water83.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 83.41 G |
| Energy | 74 KCAL |
| Energy | 309 kJ |
| Protein | 8.61 G |
| Total lipid (fat) | 2.58 G |
| Ash | 1.33 G |
| Carbohydrate, by difference | 4.07 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 0.68 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 42 MG |
| Potassium, K | 81 MG |
| Sodium, Na | 411 MG |
| Zinc, Zn | 1.06 MG |
| Copper, Cu | 0.022 MG |
| Manganese, Mn | 0.064 MG |
| Selenium, Se | 5.6 UG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.523 MG |
| Pantothenic acid | 0.133 MG |
| Vitamin B-6 | 0.038 MG |
| Choline, total | 12.7 MG |
| Betaine | 0.4 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.38 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 0.16 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0.01 MG |
| Tocotrienol, gamma | 0.05 MG |
| Tocotrienol, delta | 0.01 MG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Vitamin K (Menaquinone-4) | 2.4 UG |
| Fatty acids, total saturated | 1.045 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.064 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 0.552 G |
| SFA 17:0 | 0.035 G |
| SFA 18:0 | 0.362 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0.001 G |
| Fatty acids, total monounsaturated | 1.124 G |
| MUFA 14:1 | 0.011 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.081 G |
| MUFA 16:1 c | 0.072 G |
| MUFA 17:1 | 0.024 G |
| MUFA 18:1 | 0.998 G |
| MUFA 18:1 c | 0.913 G |
| MUFA 20:1 | 0.009 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.31 G |
| PUFA 18:2 | 0.236 G |
| PUFA 18:2 n-6 c,c | 0.206 G |
| PUFA 18:2 CLAs | 0.014 G |
| PUFA 18:3 | 0.024 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.023 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.006 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.005 G |
| PUFA 20:4 | 0.022 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0.011 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.111 G |
| Fatty acids, total trans-monoenoic | 0.094 G |
| TFA 16:1 t | 0.009 G |
| TFA 18:1 t | 0.085 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.017 G |
| Fatty acids, total trans-polyenoic | 0.017 G |
| Cholesterol | 59 MG |
| Tryptophan | 0.064 G |
| Threonine | 0.291 G |
| Isoleucine | 0.271 G |
| Leucine | 0.539 G |
| Lysine | 0.452 G |
| Methionine | 0.164 G |
| Cystine | 0.064 G |
| Phenylalanine | 0.268 G |
| Tyrosine | 0.22 G |
| Valine | 0.346 G |
| Arginine | 0.588 G |
| Histidine | 0.147 G |
| Alanine | 0.59 G |
| Aspartic acid | 0.649 G |
| Glutamic acid | 1.221 G |
| Glycine | 0.978 G |
| Proline | 0.614 G |
| Serine | 0.341 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗