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Snacks
Snacks, potato chips, barbecue-flavor
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
487kcalKalorie
6.5gBiałko
55.9gWęglowodany
31.1gTłuszcze
Błonnik3.8 g
Cukry5.5 g
Sód545 mg
Calcium32 mg
Iron1.4 mg
Potassium1,186 mg
Vitamin C62.4 mg
Water2.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 2.48 G |
| Energy | 487 KCAL |
| Energy | 2,038 kJ |
| Protein | 6.51 G |
| Total lipid (fat) | 31.06 G |
| Ash | 4.03 G |
| Carbohydrate, by difference | 55.92 G |
| Fiber, total dietary | 3.8 G |
| Sugars, Total | 5.47 G |
| Starch | 48.91 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 1.36 MG |
| Magnesium, Mg | 58 MG |
| Phosphorus, P | 145 MG |
| Potassium, K | 1,186 MG |
| Sodium, Na | 545 MG |
| Zinc, Zn | 0.98 MG |
| Copper, Cu | 0.247 MG |
| Manganese, Mn | 0.385 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 62.4 MG |
| Thiamin | 0.221 MG |
| Riboflavin | 0.119 MG |
| Niacin | 4.957 MG |
| Pantothenic acid | 0.85 MG |
| Vitamin B-6 | 0.375 MG |
| Folate, total | 64 UG |
| Folic acid | 0 UG |
| Folate, food | 64 UG |
| Folate, DFE | 64 UG |
| Choline, total | 11.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 20 UG |
| Retinol | 0 UG |
| Carotene, beta | 203 UG |
| Carotene, alpha | 5 UG |
| Cryptoxanthin, beta | 60 UG |
| Vitamin A, IU | 393 IU |
| Lycopene | 130 UG |
| Lutein + zeaxanthin | 151 UG |
| Vitamin E (alpha-tocopherol) | 4.42 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 1.23 MG |
| Tocopherol, gamma | 3.27 MG |
| Tocopherol, delta | 0.08 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0.19 MG |
| Tocotrienol, gamma | 0.05 MG |
| Tocotrienol, delta | 0.14 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 16.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.002 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.051 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 2.799 G |
| SFA 17:0 | 0.017 G |
| SFA 18:0 | 0.798 G |
| SFA 20:0 | 0.109 G |
| SFA 22:0 | 0.136 G |
| SFA 24:0 | 0.067 G |
| Fatty acids, total monounsaturated | 13.221 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.052 G |
| MUFA 16:1 c | 0.052 G |
| MUFA 17:1 | 0.012 G |
| MUFA 18:1 | 13.04 G |
| MUFA 18:1 c | 13.019 G |
| MUFA 20:1 | 0.115 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 12.207 G |
| PUFA 18:2 | 11.887 G |
| PUFA 18:2 n-6 c,c | 11.766 G |
| PUFA 18:2 CLAs | 0.017 G |
| PUFA 18:3 | 0.296 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.282 G |
| PUFA 18:3 n-6 c,c,c | 0.014 G |
| PUFA 18:3i | 0.001 G |
| PUFA 18:4 | 0.005 G |
| PUFA 20:2 n-6 c,c | 0.003 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.009 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.124 G |
| Fatty acids, total trans-monoenoic | 0.021 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.021 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.103 G |
| Fatty acids, total trans-polyenoic | 0.104 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗