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Snacks
Snacks, oriental mix, rice-based
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
506kcalKalorie
17.3gBiałko
51.6gWęglowodany
25.6gTłuszcze
Błonnik13.2 g
Cukry3 g
Sód413 mg
Calcium54 mg
Iron2.4 mg
Potassium328 mg
Vitamin C0.3 mg
Water2.6 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 2.55 G |
| Energy | 506 KCAL |
| Energy | 2,117 kJ |
| Protein | 17.31 G |
| Total lipid (fat) | 25.58 G |
| Ash | 2.94 G |
| Carbohydrate, by difference | 51.62 G |
| Fiber, total dietary | 13.2 G |
| Sugars, Total | 3 G |
| Calcium, Ca | 54 MG |
| Iron, Fe | 2.44 MG |
| Magnesium, Mg | 118 MG |
| Phosphorus, P | 262 MG |
| Potassium, K | 328 MG |
| Sodium, Na | 413 MG |
| Zinc, Zn | 2.66 MG |
| Copper, Cu | 0.134 MG |
| Manganese, Mn | 1.273 MG |
| Selenium, Se | 8.1 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.311 MG |
| Riboflavin | 0.141 MG |
| Niacin | 3.081 MG |
| Pantothenic acid | 0.475 MG |
| Vitamin B-6 | 0.072 MG |
| Folate, total | 38 UG |
| Folic acid | 0 UG |
| Folate, food | 38 UG |
| Folate, DFE | 38 UG |
| Choline, total | 18.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 5.6 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.4 UG |
| Fatty acids, total saturated | 3.785 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.059 G |
| SFA 16:0 | 2.517 G |
| SFA 18:0 | 1.064 G |
| Fatty acids, total monounsaturated | 9.86 G |
| MUFA 16:1 | 0.089 G |
| MUFA 18:1 | 9.709 G |
| MUFA 20:1 | 0.029 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 10.643 G |
| PUFA 18:2 | 10.286 G |
| PUFA 18:3 | 0.317 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 25 MG |
| Tryptophan | 0.192 G |
| Threonine | 0.64 G |
| Isoleucine | 0.675 G |
| Leucine | 1.24 G |
| Lysine | 0.681 G |
| Methionine | 0.247 G |
| Cystine | 0.254 G |
| Phenylalanine | 0.972 G |
| Tyrosine | 0.743 G |
| Valine | 0.797 G |
| Arginine | 2.103 G |
| Histidine | 0.473 G |
| Alanine | 0.745 G |
| Aspartic acid | 2.161 G |
| Glutamic acid | 4.109 G |
| Glycine | 1.081 G |
| Proline | 0.945 G |
| Serine | 0.929 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗