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Snacks
Snacks, corn-based, extruded, onion-flavor
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
499kcalKalorie
7.7gBiałko
65.1gWęglowodany
22.6gTłuszcze
Błonnik3.9 g
Cukry4.8 g
Sód950 mg
Calcium29 mg
Iron3.7 mg
Potassium143 mg
Vitamin C1.8 mg
Water2 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 2 G |
| Energy | 499 KCAL |
| Energy | 2,089 kJ |
| Protein | 7.7 G |
| Total lipid (fat) | 22.6 G |
| Ash | 2.6 G |
| Carbohydrate, by difference | 65.1 G |
| Fiber, total dietary | 3.9 G |
| Sugars, Total | 4.83 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 3.72 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 72 MG |
| Potassium, K | 143 MG |
| Sodium, Na | 950 MG |
| Zinc, Zn | 0.33 MG |
| Copper, Cu | 0.118 MG |
| Manganese, Mn | 0.202 MG |
| Selenium, Se | 10.6 UG |
| Vitamin C, total ascorbic acid | 1.8 MG |
| Thiamin | 0.22 MG |
| Riboflavin | 0.31 MG |
| Niacin | 3.18 MG |
| Pantothenic acid | 0.262 MG |
| Vitamin B-6 | 0.148 MG |
| Folate, total | 110 UG |
| Folic acid | 94 UG |
| Folate, food | 16 UG |
| Folate, DFE | 176 UG |
| Choline, total | 21.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 2 UG |
| Carotene, beta | 51 UG |
| Carotene, alpha | 33 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 120 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 879 UG |
| Vitamin E (alpha-tocopherol) | 2.69 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.1 UG |
| Fatty acids, total saturated | 4.34 G |
| SFA 4:0 | 0.02 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.16 G |
| SFA 16:0 | 2.8 G |
| SFA 18:0 | 1.31 G |
| Fatty acids, total monounsaturated | 13.36 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 13.27 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.14 G |
| PUFA 18:2 | 3.01 G |
| PUFA 18:3 | 0.13 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.059 G |
| Threonine | 0.288 G |
| Isoleucine | 0.284 G |
| Leucine | 0.906 G |
| Lysine | 0.241 G |
| Methionine | 0.154 G |
| Cystine | 0.134 G |
| Phenylalanine | 0.378 G |
| Tyrosine | 0.31 G |
| Valine | 0.386 G |
| Arginine | 0.402 G |
| Histidine | 0.232 G |
| Alanine | 0.548 G |
| Aspartic acid | 0.57 G |
| Glutamic acid | 1.445 G |
| Glycine | 0.314 G |
| Proline | 0.646 G |
| Serine | 0.369 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗