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Baked Products
Garlic bread, frozen
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
350kcalKalorie
8.4gBiałko
41.7gWęglowodany
16.6gTłuszcze
Błonnik2.5 g
Cukry3.7 g
Sód544 mg
Calcium27 mg
Iron3.1 mg
Potassium103 mg
Vitamin C0.2 mg
Water31.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 31.78 G |
| Energy | 350 KCAL |
| Energy | 1,464 kJ |
| Protein | 8.36 G |
| Total lipid (fat) | 16.61 G |
| Ash | 1.54 G |
| Carbohydrate, by difference | 41.72 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 3.69 G |
| Sucrose | 0 G |
| Glucose | 0.42 G |
| Fructose | 0.62 G |
| Lactose | 0 G |
| Maltose | 2.64 G |
| Galactose | 0 G |
| Starch | 34.84 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 3.05 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 103 MG |
| Sodium, Na | 544 MG |
| Zinc, Zn | 0.87 MG |
| Copper, Cu | 0.108 MG |
| Manganese, Mn | 0.441 MG |
| Selenium, Se | 16.6 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.462 MG |
| Riboflavin | 0.184 MG |
| Niacin | 4.142 MG |
| Pantothenic acid | 0.66 MG |
| Vitamin B-6 | 0.083 MG |
| Folate, total | 186 UG |
| Folic acid | 50 UG |
| Folate, food | 136 UG |
| Folate, DFE | 221 UG |
| Choline, total | 8.5 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0.08 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 13 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 44 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 25 UG |
| Vitamin E (alpha-tocopherol) | 1.18 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.25 MG |
| Tocopherol, gamma | 7.88 MG |
| Tocopherol, delta | 2.63 MG |
| Tocotrienol, alpha | 0.39 MG |
| Tocotrienol, beta | 0.74 MG |
| Tocotrienol, gamma | 0.43 MG |
| Tocotrienol, delta | 0.18 MG |
| Vitamin D (D2 + D3), International Units | 9 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin K (phylloquinone) | 29.5 UG |
| Fatty acids, total saturated | 5.281 G |
| SFA 4:0 | 0.008 G |
| SFA 6:0 | 0.006 G |
| SFA 8:0 | 0.027 G |
| SFA 10:0 | 0.042 G |
| SFA 12:0 | 0.652 G |
| SFA 14:0 | 0.334 G |
| SFA 15:0 | 0.008 G |
| SFA 16:0 | 3.35 G |
| SFA 17:0 | 0.017 G |
| SFA 18:0 | 0.737 G |
| SFA 20:0 | 0.047 G |
| SFA 22:0 | 0.036 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 4.669 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.032 G |
| MUFA 16:1 c | 0.03 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 3.882 G |
| MUFA 18:1 c | 3.698 G |
| MUFA 20:1 | 0.735 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.008 G |
| Fatty acids, total polyunsaturated | 5.437 G |
| PUFA 18:2 | 5.382 G |
| PUFA 18:2 n-6 c,c | 5.317 G |
| PUFA 18:2 CLAs | 0.011 G |
| PUFA 18:3 | 0.038 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01 G |
| PUFA 18:3 n-6 c,c,c | 0.029 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 | 0.003 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.003 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.24 G |
| Fatty acids, total trans-monoenoic | 0.185 G |
| TFA 16:1 t | 0.002 G |
| TFA 18:1 t | 0.184 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.054 G |
| Fatty acids, total trans-polyenoic | 0.054 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.068 G |
| Threonine | 0.193 G |
| Isoleucine | 0.235 G |
| Leucine | 0.407 G |
| Lysine | 0.241 G |
| Methionine | 0.104 G |
| Cystine | 0.095 G |
| Phenylalanine | 0.268 G |
| Tyrosine | 0.191 G |
| Valine | 0.264 G |
| Arginine | 0.235 G |
| Histidine | 0.129 G |
| Alanine | 0.221 G |
| Aspartic acid | 0.332 G |
| Glutamic acid | 1.474 G |
| Glycine | 0.2 G |
| Proline | 0.515 G |
| Serine | 0.272 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗