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Baked Products
Pie crust, deep dish, frozen, baked, made with enriched flour
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
521kcalKalorie
6.1gBiałko
52.5gWęglowodany
31.8gTłuszcze
Błonnik2.3 g
Cukry— g
Sód393 mg
Calcium23 mg
Iron2.5 mg
Potassium103 mg
Vitamin C— mg
Water8.3 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 8.26 G |
| Energy | 521 KCAL |
| Energy | 2,179 kJ |
| Protein | 6.1 G |
| Total lipid (fat) | 31.84 G |
| Ash | 1.33 G |
| Carbohydrate, by difference | 52.47 G |
| Fiber, total dietary | 2.3 G |
| Starch | 45.67 G |
| Calcium, Ca | 23 MG |
| Iron, Fe | 2.47 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 77 MG |
| Potassium, K | 103 MG |
| Sodium, Na | 393 MG |
| Zinc, Zn | 0.52 MG |
| Copper, Cu | 0.089 MG |
| Manganese, Mn | 0.533 MG |
| Selenium, Se | 5 UG |
| Thiamin | 0.263 MG |
| Riboflavin | 0.13 MG |
| Niacin | 2.867 MG |
| Pantothenic acid | 0.403 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 94 UG |
| Folic acid | 72 UG |
| Folate, food | 22 UG |
| Folate, DFE | 144 UG |
| Vitamin B-12 | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.39 MG |
| Tocopherol, beta | 0.13 MG |
| Tocopherol, gamma | 9.41 MG |
| Tocopherol, delta | 2.78 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 16.7 UG |
| Vitamin K (Dihydrophylloquinone) | 61.4 UG |
| Vitamin K (Menaquinone-4) | 1 UG |
| Fatty acids, total saturated | 8.862 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.18 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 4.97 G |
| SFA 17:0 | 0.07 G |
| SFA 18:0 | 3.48 G |
| SFA 20:0 | 0.094 G |
| SFA 22:0 | 0.068 G |
| Fatty acids, total monounsaturated | 16.459 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.276 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 16.049 G |
| MUFA 20:1 | 0.134 G |
| Fatty acids, total polyunsaturated | 3.918 G |
| PUFA 18:2 | 3.714 G |
| PUFA 18:3 | 0.13 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.13 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0.062 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.012 G |
| Tryptophan | 0.057 G |
| Threonine | 0.129 G |
| Isoleucine | 0.223 G |
| Leucine | 0.422 G |
| Lysine | 0.112 G |
| Methionine | 0.093 G |
| Cystine | 0.129 G |
| Phenylalanine | 0.276 G |
| Tyrosine | 0.123 G |
| Valine | 0.28 G |
| Arginine | 0.226 G |
| Histidine | 0.106 G |
| Alanine | 0.194 G |
| Aspartic acid | 0.299 G |
| Glutamic acid | 2.062 G |
| Glycine | 0.23 G |
| Proline | 0.799 G |
| Serine | 0.305 G |
| Hydroxyproline | 0 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗